How to Prevent Type 2 Diabetes
Great news, Type 2 diabetes is preventable! Studies have shown that people who are overweight and at risk for getting Type 2 diabetes can delay and even prevent getting the disease simply by losing 5 to 10 percent of body weight. A person weighing 200 pounds ... Views: 770
Lose Weight by Getting into Focus
Your life experience is created by what you give your attention to or focus on. If you apply this principle to your current weight situation what do you think you should be focusing on? Do you think that you’ll get better results by focusing on your current ... Views: 777
Eliminate Negative Thoughts and Lose Weight
You think thousands of thoughts each day. You talk to yourself more than anyone else. You are your most trusted advisor and confidant. Many of the conversations that you have with yourself you would never share with anyone else because to do so would ... Views: 883
Lose Weight by Changing Yourself From Within
People who are not overweight cannot understand why some people are fat. After all if you want to lose weight all you have to do is eat less, eat better and exercise more.
Unfortunately this is the way most diet plans approach peoples weight ... Views: 831