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Articles from Graeme Teague | Selfgrowth.com
- The Biggest Cause of Lower Back Pain… and its’ Cure! - by Submitted on Aug 19, 2007 from Graeme TeagueIf you are reading this now, most likely you are sitting with lower back pain. You can’t get comfortable for too long or your back pain will get worse. You will have to leave your computer and either lie down or go for a walk… just to make life more comfortable. Lower back pain affects over 80% ...
Views: 712 - 3 Simple Tests for Back Pain - by Submitted on Aug 12, 2007 from Graeme TeagueBack Pain affects over 80% of adults at some stage. Yes you have heard and seen this countless times before. You may be reading this is pain right now and are one of these statistics. But… What if you are not experiencing back pain now. Is there a simple and reliable way to determine if back ...
Views: 755 - 5 Essential Tips for Lower Back Pain - by Submitted on Aug 05, 2007 from Graeme TeagueLower Back Pain is one of the most common conditions seen by doctors today. In fact – over 80% of adults will suffer from lower back pain at some stage. It can affect your ability to enjoy your work, and worst of all, affect you leisure time with family and friends. You would have seen numerous ...
Views: 737 - Sciatica … the incredible discovery - by Submitted on Jul 29, 2007 from Graeme TeagueIs sciatica driving you crazy, are you tired of waking up in pain and not being able to do want you want to do? Does your sciatica cause so much pain that life is just not enjoyable anymore? Don’t worry… It may feel like your life is getting worse, but in reality your sciatica is ...
Views: 739 - 7 Steps to Eliminate Lower Back Pain – permanently! - by Submitted on Jul 23, 2007 from Graeme TeagueDo you suffer from Lower Back Pain? Would you like to move around free and easily, being able to do sport or just play with your children… without the fear of your lower back pain getting worse? Well, you are in good company. Over 80% of adults experience lower back pain at some stage. Most ...
Views: 800 - Back Pain Essentials- what do you need to do now! - by Submitted on Jul 15, 2007 from Graeme TeagueWhen you first suffer back pain, are you one of those people who wait to see how things go? Are you someone who lives in hope that your back pain will miraculously disappear overnight? Don't worry you are in good company as the majority of back pain sufferers do the same. It is a common thing ...
Views: 645 - 5 Secrets That Eliminate Upper Back Pain Headaches - by Submitted on Jul 02, 2007 from Graeme TeagueUpper back pain headaches are one of the most common types of headaches. The pain can be debilitating and even affect your concentration, enthusiasm and moods. Just ask those nearest to you what you become like when you have an upper back pain headache. Upper back pain headaches are due to 5 ...
Views: 1053 - Need to Stop Sciatica – 3 things you need to know! - by Submitted on Jun 25, 2007 from Graeme TeagueSciatica can be helped, it can at times be helped by you and other times you need help. There are 3 things you need to know so you can understand what you can do or whether you need help. Sciatica is often confused. It can be a serious condition or it may be an irritation that is easily ...
Views: 699 - The 3 Essential Tips: Is your Posture causing you Back Pain? - by Submitted on Jun 17, 2007 from Graeme TeagueBack pain and poor posture is common today. With many people tied to their desks for hours on end, posture is affected. The habitual nature of posture places undue stress on your joints and muscles. This with time will create back pain. Do you notice if your posture is good or bad? Do you see ...
Views: 682 - The 3 Biggest Causes of Lower Back Pain - by Submitted on Jun 11, 2007 from Graeme TeagueLower back pain is both a common and debilitating condition. Statistics say that over 80% of the adult population will suffer from back pain at some stage. Medical data states that back pain is only second to the common cold for doctor’s visits. Lower back pain is now a very common occurrence ...
Views: 859 - 6 Essential Tips for Lower Back Pain - by Submitted on May 28, 2007 from Graeme TeagueLower back pain affects over 80% of adults at some stage. It is the second most common reason for seeing your doctor, behind only to the common cold. Yet it is the most misunderstood condition affecting you today. Lower back pain can range in severity, cause and location. However lower back ...
Views: 1068 - What is your Biggest Cause of Back Pain? - by Submitted on May 21, 2007 from Graeme TeagueBack pain affects over 80% of the adult population. It is the cause of numerous days of work and time away from activity you enjoy. Back pain is rife in th community yet the biggest cause of your back pain is the most misunderstood issue. Most of you would list muscle spasm as the biggest cause ...
Views: 650 - When is Sciatica not Sciatica? - by Submitted on May 14, 2007 from Graeme TeagueSciatica is a common and debilitating condition. You may have been suffering on and off for years. You know the pain; it is in your lower back and runs into your leg… or does it? The sciatic nerve has a definite pain pattern to it. It is formed by five nerve roots (small nerves exiting the ...
Views: 5304 - Back Stretches – when is the best time to stretch? - by Submitted on Apr 29, 2007 from Graeme TeagueBack stretches are probably the most commonly used tool in back pain relief. You may have seen many different types of back stretches over your travels, yet found most to be less effective than you like. Now don’t get me wrong, back stretches are an integral and essential part in your back pain ...
Views: 851 - It is Looking Up for Stress Relief - by Submitted on Sep 07, 2005 from Graeme TeagueNo this is not related to praying, this is how your brain works. Looking up will reduce your stress…..immediately. Why, you may be asking? All types of stress, especially emotional stress, changes how you view life. When you are tired, rundown and generally stressed, life appears harder. Under ...
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