Recently, I have been itching for a change and I decided I should come up with ways to make myself feel better, to achieve more, learn something new and do something for the first time. Yes, there are times like this in our lives, when we simply want to escape from the routine and feel the ... Views: 1521
If you or anyone in your family has recently been diagnosed with asthma, well here are a few things you need to know, because just like most conditions asthma requires you to change some of your habits and way of life. According to professionals there are things that could be done around in your ... Views: 1481
"Greatness Isn't Born, It's Grown" (Coyle, 2009)
Isn't that what everyone wants to hear? I know, I needed to hear it! I can't sing, can't dance, can't draw and I am horrible at sports or math-related sciences. I grew up believing that I was talentless. However, according to "The Talent Code" ... Views: 1418
Why Is It Important To Keep Good Order?
What is the first thought that comes to your mind when you wake up in the morning? Coffee? Maybe yes, but also I am sure that you start to remember little by little all the things that you have to do today – child care, work, housekeeping chores, ... Views: 9655
"Greatness Isn't Born, It's Grown" (Coyle, 2009)
Picking from where I left the first part of Achieving greatness, I would like to continue on how to achieve greatness. I know it is easier said than done and some people like to make other people feel bad by telling them that leaders are born, ... Views: 1183
Have you heard the expression that one doesn’t need much to be happy? It might just be true, since I am going to share with you some simple things that can put you in good and inspired mood. Here are things that can make you happy.
1. Artwork. New research into how the brain works carried by ... Views: 1362
Since October is the Mental Health Awareness month I would like to join the cause and spread the word about problems related to mental health. But first things first. What is it all about and why it is important for everyone to maintain good mental health? When people are in a condition of good ... Views: 3143
Not only clean people look more attractive and are preferred for companions, for obvious reasons, but they are also more successful, according to psychological research. You may not see the link between good cleaning habits and success now, but bare with me and you will be convinced.
1. ... Views: 4044
There are many things we consider before we choose a partner for life – good personality, good looks, attitude, career and so on. Unfortunately, quite often it doesn't end as we hoped it will - you know “happily ever after” and stuff and there are many factors to blame.According to research ... Views: 1707
In the first part of this article: Mental Health, Depression And Positive Mental Health Habits I discussed some general facts about what mental health is, why it is important and provided a short, simplified description of depression. In this part I would like to focus more on the healthy ... Views: 2000
From a very early age we are starting to learn new things and develop new habits. By the time we become adults most of our life is already habitual. We do what we do without thinking too much about it. For this reason it might be true that the first 7 years of one’s life are the most important ... Views: 1076