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Articles from James Jefferson | Selfgrowth.com
- How to Get That Pre-baby Body Back - by Submitted on Jun 01, 2009 from James JeffersonIt's a very beautiful moment when a mother gives birth. Unfortunately, post partum depression is a phase most women go through after giving birth.Post partum depression is not a wonderful experience itself, then you have to face the fact that you no longer have that pre-baby body prior to ...
Views: 719 - Lose Weight the Right Way with the Right Diet - by Submitted on May 31, 2009 from James JeffersonThere are many diets to lose weight fast out there designed to help people lose weight. Although, its important to note that some diets may not be as effective for everyone as they are to others. It is important for you to find a diet that works for you, but a little bit of education is needed ...
Views: 559 - Home Muscle Workouts - by Submitted on May 29, 2009 from James JeffersonThe truth is that gyms are not appropriate for many people. To start, It can cost you dearly to signing up to a gym, hurting your wallet during this global financial crisis. Also, you need to spend alot of time getting to the gym, moreso when you travel to and from. And, furthermore, the gym ...
Views: 631 - Arm Exercises for Women - by Submitted on May 23, 2009 from James JeffersonWomen with arm fat have a terrible thing to deal with. Arm fat is something many women aren't happy with many not wanting to look at it. It makes it very hard for women to be able to wear short sleeved shirts and feel comfortable in them. There are many practical ways to remove arm fat from ...
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