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Articles from Ellen Shuman | Selfgrowth.com
- HOW TO OVERCOME EMOTIONAL EATING - by Submitted on Apr 18, 2003 from Ellen ShumanI WAS STUCK IN A SELF-DEFEATING CYCLE! I felt out-of-control with food! I was either overeating or dieting. In either mode, I felt I was never good enough. I had willpower and stick-to-itiveness in many other areas in my life. So why couldn't I apply that same resolve to my eating habits? I ...
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