Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Articles from Matt Richardson | Selfgrowth.com
- How can cognitive behavioural therapy help with social anxiety? - by Submitted on May 15, 2012 from Matt RichardsonCognitive behavioral therapy is an ordinary kind of psychological counselling that is commonly referred to as “psychotherapy”. Through cognitive behavioral therapy, a patient works with a mental health expert called “psychotherapist in an in-depth way, attending a specific series of counselling ...
Views: 789 - The possible causes of social anxiety - by Submitted on May 15, 2012 from Matt RichardsonSOCIAL anxiety is an excessive psychological and/or emotional distress about social interactions. The person with the anxiety experiences an overwhelming level of worry and fear about social situations and being judged by others. The extreme psychological discomfort gives the sufferer an ...
Views: 961(1 vote) - The Symptoms of Social Anxiety - by Submitted on May 15, 2012 from Matt RichardsonMANY individuals get self-conscious or jittery on occasion, like when speaking in front of an audience or being interviewed for a job. But social anxiety is more than nervousness or occasional shyness, or fear. With this form of psychological distress, an individual’s fear of embarrassment ...
Views: 796