Freedom is not worth having if it does not include the freedom to make mistakes.
~ Mahatma Gandhi
I have a very vivid memory of being in the 4th grade, standing at the blackboard with a long division problem in front of me, feeling completely in the ... Views: 544
My dog died this morning. He was a small, black, mixed-breed, part Chihuahua, perhaps part miniature pinscher. I adopted him five years ago after someone dropped him off at a pet shop in South Miami Beach. The owners gave him to their parents, who are my friends, and I fell for his hyperactive ... Views: 1107
My father passed the following words to me when I was in my early teen years. These words have been, in many ways, the basic guiding principles in my life. I just wanted to share them with you.
THE BOTTOM LIINE
FACE IT. Nobody owes you a living. What you achieve or fail to achieve in ... Views: 514
The best way to make your dreams come true is to wake up. -Paul Valery
In chaos theory the term Butterfly Effect is used to demonstrate the idea that one butterfly could eventually have a far-reaching ripple effect on subsequent events: For example, the flap of a seagull’s wing in Brazil could ... Views: 1968
In this blog I’ve discussed public issues and also personal ones. Today’s blog is a personal one. I have touched on this topic before, but I am finding I need to discuss it again as I’m curious about other people’s experience with it. Here goes…
I have been thinking a lot lately about callings, ... Views: 685
Your life is no accident. You are here for a purpose, some central mission that has the potential to make you extraordinary. Some main aim that - once focused on - breaks all chains that might have previously bound you. Your challenge is to discover that call. (Hint: it generally exists right ... Views: 757
You’ve heard of the “clean plate club.” Some of us grow up with moralizing parents who instill an eating ethic of wasting no food. But there’s more to this than just cultural programming. The “clean plate” syndrome, at least in part, has to do with how our minds work, with our minds’ reliance on ... Views: 1003
For the last few weeks, I have been on a radio tour for the release of the paperback edition of Why Good People Do Bad Things. In my interviews, I keep hearing the same questions. Why did you write this as your sixth book? Why is this important to understand? Why do we do bad things? Why do we ... Views: 694
For some of us, mother’s day was wonderful and beautiful. Hopefully we can give thanks today for the wonderful times we shared yesterday with our families.
For others, mother’s day was tearful and sad. My thoughts go out to all those in grief who no longer have mothers who are living in the ... Views: 925
Even before his inauguration, President Obama signaled a change of attitude toward Islam. He renounced the term "war on terror" and has never even flirted with another right-wing favorite, "clash of civilizations." Since taking office he has addressed the Islamic world with respect -- a key ... Views: 966
In celebration of this week's theme on spring renewal.
DO: Yoga classes at your local community center
DON’T: Naked morning jogs
DO: Picking up litter and recycling
DON’T: Painting over freshly-tagged gang territory
DO: Listening to the sweet twitter of birds
DON’T: Excess ... Views: 580
Not every health problem is an emergency. Unless you wait around and do nothing until it becomes one.
And that's what we've done ---as individuals and as a nation, now in the throes of a health care system in crisis with ballooning waistlines and ballooning costs. Supplying coverage to the 47 ... Views: 845
There are those who work like a dog to make things happen, there are those who watch things happen, and then there are those who wonder what happened. Be the person who makes things happen.
Sometimes you have to work like a dog. If you want to be extraordinary, you must do the things that ... Views: 805
Because both cities and tightly packed suburbs offer wildlife bountiful nooks and crannies in which to hide, it can be difficult to spot the animals that live in our midst. Many thrive among paved streets, sidewalks, buildings, parking lots, and high-rises. There are animals in abundance ... Views: 594
In part two of this series on preparing for change I gave you a tool for observing your life and beginning to acknowledge that a cycle of life is ending. I instructed you to keep tabs of what interests you now as a contrast to what has become stale, boring, and not life giving. Over the next few ... Views: 641
We are in a time of financial crisis. People are anxious. People are seeking solutions. People are scared. With all of this activity, tremendous bursts of energy are being expended, some positive but mostly negative.
But the energy that we project into the cosmos is not an isolated event. Your ... Views: 819
How my quest for racial harmony led me to personal conviction, inner-healing and ultimately peace.
I was tired—tired of race being such a factor in our lives. For as long as I could remember, I had looked around me and wondered why people of different races could not get along and yearned for ... Views: 650
On the 4th of June, I had my most amazing experience in Pranic healing. I was treating someone who was recovering from a severe stroke that had left him a quadriplegic for six months, last year. His right side was very weak. In the first session that he received he saw a 50 percent improvement ... Views: 1660
The universal need to be accepted by others can be a barrier that prevents us from being ourselves around them. When we fear that the people we encounter will perceive us as inept or unintelligent, we frequently try to flaunt our grasp of large words or clever witticisms or our professional ... Views: 2426
Many people were taught that to shower the people you love with love, you shower them with worry -- to show them you care. And I do think that many of us will admit to worrying about our loved ones at one time or another. Then there are those who habitually worry about others, and themselves, as ... Views: 781
Today I want to talk a little bit about confidence. It’s probably more a yang (masculine) quality than a yin (feminine) one. But I’ll just assume it’s of general interest and address both the men and the women.
First of all, what the heck is confidence? It’s what linguists call a ... Views: 769
Many of us have been taught “do what you love and the money will follow.” But what if we’ve been doing what we love and the money hasn’t found its way to us yet – and isn’t even tagging along at a distance?
There are many of us who are blazing forward with our passion, with our vision of how ... Views: 716
Today started in typical Monday style - all sorts of things needing to be done, some of which were rather time-consuming. I found myself wrestling with getting the video interviews onto my website, unsuccessfully. They are on Youtube, on Facebook, but not - as yet - on my website. Clearly this ... Views: 596
With all that takes place in our lives, it can sometimes be easy to overlook the fact that we’re part of something greater than ourselves—a collective consciousness, the Universe, a greater cause. Because of our tendency to forget this, we might make decisions in our lives that don’t reflect ... Views: 1742
A tragic event took place last week. A man by the name of Jason William Schultz was sitting and waiting at a bus stop in Southern California when he was struck by an elderly driver who lost control of his car. A fireman at the accident site spoke with a witness…a woman was there with Schultz. ... Views: 756
Spend a few minutes preparing your body through heart-opening stretching and breathing exercises to center yourself. Then, sitting comfortably, observe the inflow and outflow
of your breath for a little while to quiet your mind. With awareness in your heart, ask yourself this important ... Views: 1338
The heart is your great communicator. It communicates with all the parts of your body, and with your brain. It communicates with the outside environment, picking up signals through its electromagnetic field, especially emotional responses. Your senses—sight, sound, smell, taste and feel—tell ... Views: 569
We live in a culture that rewards people for getting more and more done. As companies downsize two jobs merge into one. Children have more scheduled activities, and entrepreneurs experience a constant pressure to be working.
I wonder if this focus on productivity has anything to do with the ... Views: 613
Have you ever come to the realization that something that was supposed to make you happy, didn’t?
Conventional thinking tends to take us away from the essence/heart of things, as well as from our own heart. Yet, in the essence is where the fulfillment for which we yearn is found. For example, ... Views: 647
Plenty has been said about Iran, and I can only say that there are many angry blogs offering solutions, and making demands, and calling names.
I won’t be doing that. I’ll observe, though, that the US is now in a strange place. We, in the US, backed Saddam Hussein all those years before we ... Views: 680
Where an apple a day might keep you out of the doctor's office, doing something fun every 24 hours is a great rule of thumb when difficult times come your way. Reviewing Richard Dowden's new book, Africa: Altered States, Ordinary Miracles, author Pam Houston noted that by the mid 1990's, 31 of ... Views: 1620
I am drawn to Sri Aurobindo because he was an independent thinker and did most of his spiritual work on his own. On my spiritual journey I have been a bit of a loner, always sidestepping teachers who told me what to do or how to think. It is not that I do not want instruction, but I have never ... Views: 1240
“The first thing I do in the morning
is brush my teeth and sharpen my tongue.”
~Dorothy Parker
As I recall - the kid loses a tooth and it gets stuffed under a pillow before he or she drifts off to sleep. (Sometimes it’s stashed in a glass of water beside the bed...I’ve been told it’s ... Views: 2770
I slept and dreamt that life was joy.
I awoke and saw that life was service.
I acted and behold, service was joy.
- Rabindranath Tagore
“Service.” The word alone can conjure up a daunting feeling of being responsible for doing something we might not like or want to do. Perhaps, ... Views: 688
Uncertainty is difficult. But there is also a potential for joy in it. After all, the joy of surprise depends on not knowing. Take a lesson from my German Shepherd dog, Sherpa.
When we go to the park she wants to play the Stick Game. What’s the Stick Game? First, I find a good stick to ... Views: 543
We live in a constantly connected world. Between cell phones, smart phones with email, laptops and wi-fi, we can be available any time, any place. Add in MP3 players, and you complete the electronic cocoon most of us wrap ourselves in.
Yet this electronic availability takes us away from the ... Views: 856
When we’re stressed, women release the hormone oxytocin, according to Dr. Laura Cousin Klein, Assistant Professor of Bio-behavioral Health at Penn State University. This hormone encourages us to “tend and befriend” rather than reacting as men do, by “fight or flight.” It’s simply written in ... Views: 586
I remember when I was a young pup, in the glory days of Showtime, I used to be a huge fan of the Los Angeles Lakers.
You had Kareem Abdul-Jabbar and Magic Johnson. You had James Worthy and Byron Scott. You had all these guys who were superstars in their own right, and they were all on the ... Views: 718
Recession, recovery, turnaround are notions I have always found hard to understand. Perhaps it is because I decided a long time ago to invest in smiles, hopes and tomorrows! But one cannot remain impervious to the happenings around us. One realises that one is in the midst of a deep crisis and ... Views: 650
Question:
The 6th spiritual Law of Success, Law of detachment seems to be a tough concept for me to grasp. Does Law of Detachment mean you submit your desire to the universe and just trust it to manifest. Or does it mean that what your desire should not define who you are. For example, if ... Views: 2082
Want to lose weight, look younger, improve your memory or boost your immune system? The Life Force Diet can help you achieve your intention.
Over the next month Michelle Schoffro Cook, author of The Life Force Diet: 3 Weeks to Supercharge Your Health and Stay Slim with Enzyme-Rich Foods, will ... Views: 874
Thanks to the low-carb craze, bananas have gotten a bad reputation. I've even had clients swear them off only to devour chocolate bars laden with sugar, preservatives, and artificial flavors. Not a good idea.
Bananas are nature's fast food: they're pre-packed and ready to eat at a moment's ... Views: 534
Did you know that there is a nutritional factor missing from almost everyone’s diet? No, it’s not protein, water , carbs, fats, vitamins or minerals. The missing factor is enzymes. Yet, virtually every function in your body relies on enzymes to function properly. No wonder so many people are ... Views: 525
Let me to tell you a story:...Once upon a time in a big city a little boy was born. His parents belonged to different faiths and both had their own families that they could not or did not want to leave. They both also had a little boy each from marriages they had not really wanted. They met, ... Views: 899
When you live in the Love Response, you live a life filled with more balance, love and joy.
Why?
When you experience fear, anger, worries, anxiety, physical
illness or anything else that is unpleasant, the physiology of your
mind and body shifts into negative.
What do I mean by ... Views: 588
The topic of Archetypes is one that's dear to my heart, as you might expect, since writing The Six Archetypes of Love.
I'm aware, though, that many people will respond well to the concept of archetypes but then shrug and say, 'Ah, I'll never make it all the way to Magician level'. So perhaps ... Views: 636
Several years ago when I was studying abroad in Singapore, I happened to be walking out of the bathroom of a public restaurant when I bumped into an Indian man who had white, irregular blotches on his entire face and body.
It all happened so quickly, and my immediate reaction was to close my ... Views: 980
I recently listened to the video-taped lecture on the American financial situation by economics professor Richard Wolff. In addition to brilliantly describing the causes behind the current economic crisis in America he also makes the point that "success" in the American culture is defined by ... Views: 621
Nature is a mirror, inspiring and teaching us, deepening our sense of belonging in the world. Wherever you look, you can see that our patterns and the patterns of the natural world are the same. You can find this resonance in every form, from molecules to plants and animals and to planets. We ... Views: 562
When considering the most important elements for mental health, a really basic one is often overlooked. It's not stress reduction, a healthy diet, exercise, healthy relationships, or taking your medications. What is it?
When I worked at the state hospital, patients would be brought in by the ... Views: 515