When it finds a safe haven, a fox who has been chased by a predator, will stop and shake. Sometimes it will shake its body for almost an hour to free itself of the trauma of fear. Then, renewed, it moves on.
The fox came to mind last night, at a mid-way point in a Hellinger Constellation ... Views: 714
There is an age-old belief among spiritualists that you draw to your life what you put out. Through deep meditation, these ancient seekers discovered how your external circumstances reflected your internal state. More recently, inspiring writers such as Deepak Chopra, Esther and Jerry Hicks and ... Views: 713
Tibetan school children are taught that the primary value of their society is harmony writes Maureen Healy in the May-June 2009 Spirituality & Health, and what a breath of fresh air that is! The author was invited to teach Tibetan refugee children at Yongling Creche and kindergarten in ... Views: 713
Stillness connects us to a state of peace that dissolves worries. It allows us to tap into our very essence, where we find a core of strength. It can shift our very perception of life… and the role we play in it.
How we view life’s events and challenges is what makes up the quality of our ... Views: 712
Yumi's blog this week (When We Help Ourselves, We Help the Helpless) brought me back to 16 years ago when my best friend decided to hang herself from a swing set in her back yard. I was too young like Yumi to know how to deal with any of it, and truth be told was trying to figure out where I fit ... Views: 712
Drinking bottled water is a huge waste of finite resources, a source of pollution and a waste of money. Yet, millions of Americans continue to buy bottled water. If you are buying bottled water because you are afraid of the quality in your tap, read on.
If you have a well, have your water ... Views: 712
What’s the most germ-ridden part of the bathroom? The toilet? Guess again. It’s the sink drain. And ironically, that’s partly due to our use of disinfectants and antimicrobial products. Fear of germs has many overdoing it with germ killers — often without adequate information.
Why Many ... Views: 711
For decades people have suggested that relationships typically fail because individuals disagree about politics, child rearing, sex, or religion. At first blush, this makes sense because these topics matter a great deal to us. In truth, the extent to which two people disagree on key topics ... Views: 711
Intent Voice Jeff McIntire-Strasburg was an English professor before he decided to try his hand at green blogging and write about a subject he was passionate about, which was sustainable living. Back in 2003 when he first found Sustainablog, the blogging community was mostly dominated by ... Views: 710
There is much written about how our good intentions help others. But can your good intentions really reach someone who is not physically present, and how do we know this? In this column, I will present the current evidence that discusses this phenomenon and provide some explanations as to why ... Views: 710
Driving through the streets of Cochi, India in the winter of 2006, I saw two guys, mid 20's, rather masculine in their appearance, on a leisurely stroll. They were conversing, laughing, have a grand old time. But something was different. These two guys were holding hands.
The guide proceeded ... Views: 710
When did eating become so complicated? How do we sort our way through hundred mile diets and the dilemmas of omnivores? Should I feel terrible for eating California lemons in Canada?
Everyone needs to eat but the act has evolved from necessity to complexity. Humans have developed an ... Views: 709
I became a vegetarian out of pure coincidence.
Several years ago, I had a friend who was giving up meat for Lent. He loved meat. This was a true sacrifice for this Catholic man.
By pure happenstance, a day or two later I came across a news story in my college newspaper about the rising trend ... Views: 709
"Whatever derogatory things you are saying to yourself: Stop it." This is a quote from Jane Roberts, the author of the Seth Material during the 1970s and 80s. It bears repeating as we approach fresh spring plans. One of the most damaging things we do to ourselves spiritually and energetically is ... Views: 709
During the past months, as my retirement fund has evaporated like summer rain on a hot pavement, I managed to get on someone's list for stock-picking in difficult times.
Today their email suggested that growth areas in the stock market included armaments, bullion, and canned pork; literally, ... Views: 709
If the ethos of Intent.com ever were to have a soundtrack, it just might include a track or two from The Duhks, a five-person band that draws its musical influences from bluegrass, folk rock, Afro-Cuban jazz and soul. This musical quintet—formed by siblings Sarah and Christian Dugas, fiddler ... Views: 708
How do you achieve happiness, the kind that lasts all day? Robert Frost wrote, “Happiness makes up in height for what it lacks in length.” While this is a beautiful aphorism depicting the spirit of the human condition, there are many concrete strategies to assist you in making happiness go the ... Views: 708
Earlier this week, three-year-old Joshua Childers wandered away from his home in southeast Missouri wearing only a T-shirt, sneakers and a pull-up diaper. More than 52 agonizing hours later, the 35-pound toddler was found alive three miles from his home in the rugged terrain of the Mark Twain ... Views: 708
Written by Steve Goodier
One man quipped: "It's not that I'm afraid of dying. It's just that I've been alive for as long as I can remember, and I'm kind of set in my ways." Some people ARE afraid of dying. Others are not concerned about their death ... but they worry about how they're going ... Views: 708
Balance Work in Life with LOVE
The recession has now grown its spreading roots. Those who didn’t think it was going to hit them have sadly come to terms: the recession is here to stay. Thousands of people have been laid off and thousands wonder if their current job will still exist. Either ... Views: 707
I recently Twittered about this news article I read online about Spokane residents who have to "smuggle in" non-green detergents because of the environmental restrictions the state has dictated. I must admit, for a while I was using 7th Generation dishwasher cleanser and must agree with the ... Views: 707
"Love is life. And if you miss love, you miss life." ~ Leo Buscaglia
A little good news to start off with ~ last Friday my partner and I eloped! Everything aligned and in one moment we decided to go with the flow of the universe. Within 72 hours of deciding, we followed our hearts and got ... Views: 707
Here's a quote from US News and World Report:
If you've recently been laid off, you've probably had someone tap you on the shoulder and tell you something like: "Out of crisis comes opportunity," or "When one door closes, another opens." It probably feels a little pat, but the truth is that ... Views: 707
A version of this post was first published on Zen Habits on December 8th, 2008.
Someday Syndrome: not doing what you want to because you don’t know what it is, because you’re procrastinating about it, or because you have too much stuff getting in your way.
Everyone suffers from ... Views: 706
She is the first to get to work in the morning and the last to call it a day. The single employee, who dutifully foregoes vacation time, has not taken a sick or personal day in two years and who is always the one to organize the company Holiday party and corporate outings. She could just as ... Views: 706
By Alex Blackwell.
The Blackwell family recently passed their own Economic Stimulus Package. The slow economy and resulting recession is playing havoc with our family budget. The rising cost of groceries (I paid over $4 for a box of breakfast cereal last night) is putting a substantial dent ... Views: 706
A little while ago I had an "AHA" moment. Actually it was more of a "shower-of-bricks-on-the-head" moment. I realized that my life had become a flurry of tasks over which I gave little thought. I was back on the hamster wheel, spinning constantly and getting nowhere.
Late last year, during a ... Views: 706
A Baltimore mother accused of joining a cult and starving her child says she was acting on her religious beliefs. What's the difference between extreme religious conviction and delusion? Between a religion and a cult?
Children believe that their mothers love them. The proof they have is the ... Views: 706
What a weird yet inspiring potpourri of INTENTernet links this week. LOLcats and other anonymous internet vigilantes condemn a 16-year-old thief to return the stolen Sidekick back to the original owner. (Read the link for the dramatic conclusion!) Frenetic hamsters in wheels: coming to a cell ... Views: 705
Question:
Lately, out of my insecurities, I have been toying with the idea of doing plastic surgery for my nose. Yet, at the same time, I am aware that I want to develop my spiritual life (I have been practicing yoga for 11 years and I've been teaching it for the past three years) in more ... Views: 705
I sat in on a class this week that discussed the amount of time it takes to beat stress in our lives. Turns out, as you probably already know, a single heartbeat. Literally though.
It takes just a single heartbeat to begin to bring us more into what is termed as a coherent heart rhythm. ... Views: 704
I believe – and I think this is a relatively non-controversial view – that the current recession/crisis has been and will be worse/deeper as a result of fear seeping deep into the American psyche. Even though I disagree with many of the actions and in-actions of the Bush administration/team, I ... Views: 704
Before you dive into this post, I ask that you spend some time thinking through this question: What does sex mean to me?
Seriously, spend a bit of time with this question. In your answer you will discover the key to unlocking much more in this area of your life.
If you’d prefer to examine ... Views: 704
How would we connect to God if there were no religions? How would we experience God if there were no priests? How would we open to God without "spirituality", without meditations, rituals, ceremonies, sacred circles, candles and incense? Where would we find God if there were no churches, ... Views: 704
Meaning is an association of what is now with what once was...
Take a look at any object in your immediate environment: say, you are looking at a "so-called" (I'll explain the "so-called" parenthetical in a few moments) cup. Say, I picked it up from your desk and asked: "What is this?" You'd ... Views: 704
An Imperfect Science
Like any organisation, service, product or concept that has been created by humans, the field of self-help - or as some like to call it, the 'science of self-improvement' - is flawed. No biggie there. Of course it's not perfect because 'we' created it, and it makes ... Views: 703
Now that layoffs are increasing, a new type of networking is emerging that echoes the pink slip parties held during the dot.com bust -- though now unemployment has been hitting just about every type of industry. Besides pink slip parties, there are unemployed groups forming all over, where ... Views: 703
Is there any power in having a goal? You bet there is!
The first thing that comes to my mind is the old saying "A person without a goal is like a ship without a course." Just think of the ramifications of being a ship without a course. Where will you end up? Sure you can enjoy the journey but ... Views: 703
Sometimes we have to be patient and sometimes we have to get moving. Wisdom is knowing which time is which and when to do what. I know, easier said than done. But we all know when we've exhausted certain possibilities -- and quite possibly ourselves -- in the course of finding out. Wouldn't it ... Views: 703
The Moon moves into Aquarius today. For the next couple of days, both the Sun and the Moon will be in Air signs, stimulating the brain, hopefully not too much! Use the Fixed nature of the sign Aquarius to stabilize your thinking and organize your to-do list. In addition to all that mental work, ... Views: 703
Last year I was given the book, Eat, Pray, Love by one of my girl friends. I placed the book on my coffee table, and there it sat for well over a year. Recently, just by a lark, I decided to give it a read. I couldn’t put the book down. In it was a section where the author meets an old ... Views: 702
Dancing with the feet is one thing, but dancing with the heart is another and little Radha did just that. Yes Radha, the one who cannot walk, the one with brittle bones disease, the one who dreams of being a dancer danced with her heart, and I know that even the Heavens stopped to watch ... Views: 702
A New York Times story (the most emailed article for much of today and yesterday) reports on the positive impact school recess has on academic performance. Here's how it begins: "The best way to improve children's performance in the classroom may be to take them out of it."
The paradoxical ... Views: 702
In India, milk has been nectar for body, mind, and soul for millennia. So why is it so controversial in the West? Here, a look at ancient wisdom about dairy, blended with the perspective of modern science.
When morning arrives in cities throughout India, what do many homemakers do? ... Views: 702
Winston Churchill once said, “We make a living by what we get…..we make a life by what we give.”
Our furry familia innately demonstrate this life lesson to us daily. They show up to heal us and to teach us life lessons, by giving, giving, giving.
From them we have much to learn. For ... Views: 702
Originally published on Huffington Post.
This Summer, President Obama is calling on all Americans to volunteer in local community service projects across the country. This new community service initiative called "United we Serve," officially kicks off June 22nd and ends on September 11th, the ... Views: 702
Your unforgiving alarm rings for all it’s worth. It’s 7AM. You crash out of bed, slamming your toe on your bedside table. You fumble for your zafu in the dark. “It’s over here somewhere,” you mumble. Hearing you awaken from the dead, your cat runs screeching. You are about to plant your ... Views: 701
Eliminate the Unhealthy
Your body needs adequate water to form blood, lymph fluid, and bodily secretions, to name a few. Water also helps prevent inflammation—research now shows that inflammation is a precursor to many chronic illnesses. Water helps substances flow in and out of cells by ... Views: 701
I want to make Earth Day more than just another celebration. I am taking a vow to reduce and where possible eliminate any chemical cleaning products that are not earth friendly. I hope you join me!
Making Earth Friendly Products
Here are the ingredients and how they will be used. You will save ... Views: 701