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Articles from Stan Mrak | Selfgrowth.com
- ORAC Values and the Antioxidant Benefits of Fruits and Vegetables - by Submitted on Jul 15, 2009 from Stan MrakYou hear a lot of hype in nutritional news these days about ORAC values of different fruits and vegetables, as well as nutritional supplements. What are ORAC values exactly? ORAC Values are a measure of the antioxidant capacity of fruits and vegetables. ORAC stands for Oxygen Radical ...
Views: 3579(3 votes) - Benefits of Spirulina, One of the World's Most Nutritious Antioxidant Foods - by Submitted on Jul 15, 2009 from Stan MrakSpirulina is one of the most familiar of the single-celled plants known as blue-green algae. They are usually found in warm and alkaline waters all over the world, predominantly in South America, Africa, and Mexico. The name "spirulina" is derived from the Latin word for "helix" or "spiral"; ...
Views: 2225(1 vote) - Swine Flu Vaccines Haves Risks You Need to Know About - by Submitted on Nov 20, 2009 from Stan MrakWith the swine flu vaccination program now in place, you'll eventually have to decide whether or not you're going to get vaccinated. This is not something you want to do without informing yourself; it's important to hear all the arguments before you make your choice. Swine Flu Vaccines to be ...
Views: 1016(2 votes) - The Benefits of Antioxidants - 10 Reasons Why You Need to Supplement with Them - by Submitted on Jul 15, 2009 from Stan MrakWith all the emphasis lately on the benefits of antioxidants, you may be wondering, "Do I need to add antioxidant supplements to my diet?" Let's look at all the factors that determine this, and you decide for yourself. What are Antioxidants Anyway? The term "antioxidants" is the name for ...
Views: 1149(1 vote) - High Cholesterol Levels Don't Cause Heart Disease - by Submitted on Jul 15, 2009 from Stan MrakThe root cause of most heart problems is a condition called atherosclerosis, often referred to as "clogging" or "hardening" of the arteries. The blame for this condition is usually placed on having too high a level of cholesterol in your bloodstream, but if you examine all the statistics on the ...
Views: 1626(2 votes)