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Articles from Paul Lewis | Selfgrowth.com
- The Best Ab Exercises - by Submitted on Apr 28, 2009 from Paul LewisWhen it comes to getting a solid six pack, doing the right ab exercises is crucial. You can spend hours doing needless sit-ups that aren't really going to have all that much benefit, much to your disappointment. Taking the time to choose smart ab exercises will save you not only gym time, but a ...
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