Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Articles from Deborah Caruana | Selfgrowth.com
- The Transition From Fitness to Yoga and Why I Stayed with Yoga - by Submitted on Oct 12, 2010 from Deborah CaruanaThe Transition From Fitness to Yoga and Why I Stayed with Yoga After 10 yrs of no yoga I started to practice again. Deciding yoga was the missing ingredient to the hard-core cardio and weight training I was into. Unfortunately 10yrs of workouts had tightened up my muscles and joints and all ...
Views: 1194(5 votes) - Success versus Failure - by Submitted on Apr 06, 2007 from Deborah CaruanaSuccess is what you are prepared to make of yourself every single day. That one cold morning when you want to roll over but instead get up and go to workout, is a defining moment. Success boosts self-confidence and is self perpetuating. We all know it, thrive on it and love it. Failure on the ...
Views: 979 - Success versus Failure - by Submitted on Jul 07, 2005 from Deborah CaruanaSuccess is what you are prepared to make of yourself every single day. That one cold morning when you want to roll over but instead get up and go to workout, is a defining moment. Success boosts self-confidence and is self perpetuating. We all know it, thrive on it and love it. Failure on the ...
Views: 1110 - The Scoop on Stress. - by Submitted on Apr 26, 2005 from Deborah CaruanaStress is defined as a response by your body to any demand made upon it and a 'demand' means a change. Did you know different stress levels have names? For example “Neutral” stress is the amount of work it takes to maintain normal body function. If we give stress a scale of 1- 10 where ...
Views: 1096 - Why my Lactate Threshold Training is better than any other Strength Training System. - by Submitted on Mar 02, 2005 from Deborah CaruanaWhy my Lactate Threshold Training is better than any other Strength Training System. It's a very simple training system. Consisting of using your body in space with simple counts. Music is optional. With every position and exercise your concentration is focused on alignment, form, ...
Views: 1347(1 vote)