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Articles from Daniel Munday | Selfgrowth.com
- 5 Big Gym Workout Routine Mistakes That Everybody Makes - by Submitted on Aug 31, 2009 from Daniel MundayMost of the time I am an outdoors Sydney Personal Trainer however I still train a couple of groups in a gym that I used to work at back in the day and it means that I see some interesting gym workout routines to say the least. This top 5 list of things not to do in the gym are mistakes that ...
Views: 1946(2 votes) - 3 Tips To Ensure Weight Loss Success During The Global Financial Crisis - by Submitted on Apr 20, 2009 from Daniel MundayPeople are hurting right now as a result of the global financial crisis. They've lost jobs or are stressed about the job they still have as their workload gets tripled and their pay goes down, and people are finding every excuse in the book not to exercise. Hopefully you are not one of them. ...
Views: 867 - Get Through the Day with These Healthy Meal Plan Secrets - by Submitted on Apr 14, 2009 from Daniel MundayAre you sick and tired of nutritionists and so-called health experts that promote really poor nutrition advice to the average person on the street who just wants to lose their belly fat? I know I am. I was recently reading some nutrition advice in Sydney’s biggest weekend newspaper advising a ...
Views: 975