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Articles from Pamela Hale | Selfgrowth.com
- Take The Pilot’s Seat - by Submitted on Feb 08, 2012 from Pamela HaleRecently a beloved friend and yoga teacher, invited our yoga class to form a group intention: “I am strong and flexible and I can easily dance with the winds of life.” I loved that so much that I’m making it my intention. And how will I begin to manifest that intention? I turn to Flying Lesson ...
Views: 1240 - Taking the Pilot’s Seat: Controlling Airspeed - by Submitted on Feb 14, 2012 from Pamela HaleWhen I walk on the beautiful land in the Sutherland Valley, beneath the Catalina Mountains, the land reminds me that Mother Earth has a heartbeat, a rhythm. Being in nature attunes my body to her rhythm and reminds me of my own natural pace. So does meditation—it is a way of stopping to check in ...
Views: 1230