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Articles from Khandee Ahnaimugan | Selfgrowth.com
- Weight Loss: Do I Have to Give Up Chocolate? - by Submitted on Jan 13, 2012 from Khandee AhnaimuganMost people trying to lose weight, think that they have to cut out all the foods they love in order to achieve their goal. This is a terrible way to go about it, because it makes the whole experience unpleasant and so you are less likely to stick to it. The main question you should really ask ...
Views: 2672 - Gaining Weight in Your 40s: Why Does It Happen and What to Do About It? - by Submitted on Jan 04, 2012 from Khandee AhnaimuganIn my weight loss practice, I primarily see women who are over 40. And within this group, there are two types of clients I usually see: 1. Women who have been overweight most of their adult life and have tried many different diets without success. 2. Women who have been slim all their life ...
Views: 2623 - Weight Loss Failure: How to Make Sure You Never Fail Again - by Submitted on Jan 11, 2012 from Khandee AhnaimuganHave you ever tried to lose weight on a particular diet and failed? If you answered yes to that question, all it means is that you are approaching weight loss in an unhelpful way. Weight loss is not a pass/fail situation. Indeed it is this attitude that leads so many people to give up on ...
Views: 2509 - Weight Gain After 40: It's Not Because of Menopause and What To Do About It - by Submitted on Jan 17, 2012 from Khandee AhnaimuganAs a weight loss doctor who works primarily with women over 40, I see two types of clients in my practice. 1. Women who have been overweight most of their adult life and have tried many different diets. 2. Women who have been slim all their life and then in their 40s, 50s or even 60s started ...
Views: 2187 - Weight Loss: Can I Eat Less Without Feeling Hungry? - by Submitted on Jan 13, 2012 from Khandee AhnaimuganWhat if I told you that there was a way to lose weight that didn't require pain, deprivation or suffering? You would think that in this world of quick fixes and easy options that people would embrace a solution that doesn't involve deprivation and suffering? But they don't. Why? Because we ...
Views: 2078