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On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Articles from George Rolf | Selfgrowth.com
- A New Start, Without the Weight - by Submitted on Dec 23, 2011 from George RolfRoutines become ingrained in everyone, and the more a person becomes used to a certain way of doing things, the harder it is to break free from it. With weight gain a significant problem for so many people, the idea that the answer is nothing more than "eat less and exercise" feels superficial. ...
Views: 505 - A Week on the Farm for a Lifetime of Health - by Submitted on Dec 23, 2011 from George RolfSome health farms are nothing more than prisons that force you to lose weight by depriving you of food and making you exercise for hours a day. Nothing could be farther from the truth with some of the high-end luxury weight loss retreats available today. Think about a weight-loss retreat as boot ...
Views: 432 - Can a Fitness Holiday Really Make a Difference? - by Submitted on Dec 23, 2011 from George RolfLosing weight is a difficult task for most people. To really shed pounds and then keep it all off, you need to develop a new lifestyle. Healthier cooking, better restaurant choices, and regular exercise can put you on the road to real, lasting weight loss. Essentially, you must become a new ...
Views: 478 - Lose Weight During Your Next Vacation - by Submitted on Dec 23, 2011 from George RolfMany people spend so much of their time obsessing about their weight, and, ultimately, their health. Wouldn’t it be great to get the preoccupation of extra weight off your mind - and body - once and for all? What better destination for your next vacation than a weight loss center or health farm? ...
Views: 493 - Lose Weight The Luxurious Way! - by Submitted on Dec 23, 2011 from George RolfToday's fitness routines have changed dramatically when compared to routines from a decade ago. Fitness trainers have also changed, and a new outlook on food and diet play a huge role in many modern wellness programs. Combining proper exercise and diet is the fastest way to lose weight the ...
Views: 463 - Relaxation, Rejuvenation and Weight Loss - by Submitted on Dec 20, 2011 from George RolfIt is not often that the terms weight loss and holiday are used together, for most people do not go on vacation to lose weight. However, that is exactly what weight loss retreat spas are all about. Much more than just hotels with diet plans, weight loss retreat getaways are about pampering ...
Views: 576 - Take a Fitness Vacation and Bring Home a New You - by Submitted on Dec 23, 2011 from George RolfIf you have ever struggled with weight loss, you know that dieting alone isn't the answer. You can avoid those unhealthy foods, eat plenty of salads, and stick to a boot camp diet plan for a few days, but in the end you return to your old ways and gain all the weight back again. Real, lasting ...
Views: 424 - Taking Weight into Your Own Hands - by Submitted on Dec 23, 2011 from George RolfWe live in a society that had become critical of a person's weight and how it affects their health. The disorders range, from hypoglycemia to morbid obesity to bulimia and anorexia. Each of these disorders come from a warped sense of relationship between self and food. Sometimes food is a ...
Views: 465 - Weight Loss Centers Promote Living a Healthy Life - by Submitted on Dec 20, 2011 from George RolfIs your weight constantly at the forefront of your mind? Do you feel like you need a weight loss boot camp? Consider heading to a health farm for a weight loss retreat during your next week of vacation or long weekend. By putting yourself on a boot camp diet, you can jump-start your weight loss ...
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