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Articles from Cem Guven | Selfgrowth.com
- Foods That Help You to Lose Weight - by Submitted on Apr 27, 2012 from Cem GuvenEveryone’s on a mission to lose weight! But rather than spending hundreds of dollars on diet plans and supplements it makes sense to incorporate a few foods that are known to help you reduce weight. Here are some of them: Fruits: Apples, kiwi fruits, grape fruits etc are not only known to be ...
Views: 500 - How to Lose Weight Naturally - by Submitted on Apr 20, 2012 from Cem GuvenMore than half the population in this world is trying hard to fight the battle of the bulge. Unfortunately, most of them seem to be on the verge of losing this war. There are several reasons that can be attributed to this. While some lose focus midway, there are others who just aren’t doing it ...
Views: 549 - Losing Weight the Natural way - by Submitted on Apr 24, 2012 from Cem GuvenThe mantra to lose weight is simple- spend more than you consume! But as with all simple things in life, this is very difficult to follow; especially if you suffer from chronic conditions where the barest of all exercises causes a lot of stress. So how do you lose weight naturally? Here are a ...
Views: 478 - Natural Food Supplements that Help to Lose Weight - by Submitted on Apr 23, 2012 from Cem GuvenObesity has reached endemic proportions in several countries across the world. Lifestyle diseases like diabetes and high blood pressure that were the bane of developed countries has managed to afflict the developing countries as well. Heavy consumption of processed food that is rich in sugar ...
Views: 525 - Natural Habits That Could Help You Lose Weight - by Submitted on Apr 28, 2012 from Cem GuvenWeight loss isn’t all about a diet regimen and regular exercise. It is a discipline that has to be inculcated in your daily routine. Here are a few habits that the naturally healthy people adapt as a part of their lifestyle: Walk every time that you have to speak on the phone: Research has ...
Views: 436 - Products that Help to Reduce Weight - by Submitted on Apr 18, 2012 from Cem GuvenThere are several studies to indicate that the average weight of men and women in Turkey has increased considerably. The obesity rate in Turkey has jumped from 22.3 percent to 31.2 percent. While economic prosperity has bought in a lot of positive changes, it has also contributed to obesity. ...
Views: 493 - Simple Ideas That Effect Weight Loss - by Submitted on Apr 25, 2012 from Cem GuvenThere are millions of people who are looking for weight loss products and techniques through the internet. While some pay thousands of dollars to learn about copyrighted diet plans, there are others who are doing it the simple yet definite way. Weight loss is all about disciplining the mind and ...
Views: 448 - Tengda Success Story (Why and How) - by Submitted on Dec 14, 2011 from Cem GuvenTengda is a first multi colored solution with it's six different forms for each different overweight problem in Turkey. Which means, with tengda each different overweight problem have its' own solution in different formats. For Zonal Problems Tengda –f, For disorder of the digestive system ...
Views: 539 - Things That You Ought to Know Before Losing Weight - by Submitted on Apr 30, 2012 from Cem GuvenThanks to an increased awareness about the problems related to obesity, people are more or less aware of specific measurements like blood pressure readings and cholesterol levels. But there are several other factors that you need to know before you embark on a weight loss regime. Here are some ...
Views: 449 - Tips to Lose Weight - by Submitted on Apr 19, 2012 from Cem GuvenAmericans are known to spend more than 30 billion every year on slimming products and weight loss programs. A lot many products sold contain harmful ingredients that cause long term damage to the body. But in an effort to gain short term benefits, people often blindfold themselves to the long ...
Views: 471 - Tips to Lose Weight the Natural Way - by Submitted on Apr 26, 2012 from Cem GuvenAll over the world there are people who are obsessed with their aim to lose weight. They spend thousands of dollars on weight loss pills and diet supplements, or follow diet plans that really don’t make sense. But in reality weight loss isn’t a onetime effort; it is a sustained effort and ...
Views: 434 - Understanding the Use of natural Ingredients To Suppress Diet - by Submitted on Jan 09, 2012 from Cem GuvenPeople looking to lose weight often fall prey to claims made by manufacturers of diet supplements and pills. These manufacturers often claim that their products are made from ‘natural ingredients’, but there’s hardly anything natural about these products. There are a hundred products that nature ...
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