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Articles from Nate Curtis | Selfgrowth.com
- Drink More Water! - by Submitted on Dec 11, 2011 from Nate CurtisI think people take water for granted. They don’t understand how important it really is. Adequate water consumption is essential for overall health, as it flushes out waste and bacteria that can cause diseases. When people tell me that they don’t like water, I look at them like they’re crazy. ...
Views: 845 - Six Superfoods You May Not Have Heard Of - by Submitted on Dec 11, 2011 from Nate CurtisUnless you are one of those individuals who already eats a very healthy diet, chances are pretty good that these six super foods will be new to you, or perhaps just a few of them might be. Come take a closer look at these six super foods. 1.) Amaranth. Amaranth is a green bushy plant that ...
Views: 722 - How To Detoxify Your Body - by Submitted on Dec 11, 2011 from Nate CurtisIf you listen closely, your body has a way of speaking to you. At first, you may feel tired, and just not like yourself. You feel more pain than usual and your skin looks dull and lifeless. Your body could be telling you that it is out of sync and needs help. These are ways that your body send ...
Views: 848 - S.O.S. - Health and Scrabble - by Submitted on Dec 11, 2011 from Nate CurtisObviate (n) - to do away with. To prevent by making unnecessary You see what I'm doing? I'm teaching you about health and improving your scrabble game at the same time! Millions of people every day enjoy drinking soda. They are often oblivious to what these drinks are doing to their ...
Views: 767 - A Star Wars Health Analogy: The Effects Of Fat On Your Organs - by Submitted on Dec 04, 2011 from Nate CurtisFor a moment, let's liken body fat to the infamous Star Wars criminal, Jabba the Hut. Jabba the Hut was a grotesque, ugly, gigantic mass of jelly with a sadistic mind. He always had a harem of scantily dressed women, whom he killed and tortured without hesitation. Now, let's liken your body's ...
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