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Articles from John Oxnard | Selfgrowth.com
- Ways To Develop a Healthy Body Image - by Submitted on Aug 18, 2012 from John OxnardDeveloping a healthy body image is one of the most important things you can do to maintain a healthy mindset. It all starts from how you think of yourself, and when it comes down to it, you must accept yourself for the person that you are. It can surely be a tough task. You're constantly being ...
Views: 629 - Ways To Exercise At Home - by Submitted on Aug 15, 2012 from John OxnardIf you're interested in getting into better shape but don't really want to join a public gym, there are plenty of ways to work around this. Many people think that being in good shape means you'll have to spend hours and hours at the gym, but this isn't the case. If you can exercise 30 ...
Views: 753 - Weight Loss Tips for Dieters - by Submitted on Jul 08, 2012 from John OxnardDoes it seem like you’re constantly on a diet? You’re not alone! You may be surprised how many people feel the same way. Maybe you’ve tried every diet that’s out there. You’ve eaten grapefruit to the point where you can’t stand the sight of them. You’ve given up carbohydrates but still crave ...
Views: 698 - What Mind Activities Can I Do To Increase My Concentration - by Submitted on Apr 04, 2012 from John OxnardWhen you want to build your muscle groups, you lift weights. To be able to improve the concentration and focus in your mind, then you definitely should exercise your brain. Whether it be eating brain food or enjoying brain games, exercising your brain is every bit as important as exercising the ...
Views: 710 - What Mind Exercises Could i Do To Improve My Focus - by Submitted on Apr 04, 2012 from John OxnardWhen you want to strengthen your muscles, you lift weights. In order to boost the concentration and focus within your mentality, then you should train your brain. Whether it be having brain food or using brain games, exercising your brain is equally crucial as exercising the body . The correct ...
Views: 693 - What Mind Routines Can I Do To Sharpen My Concentration - by Submitted on Apr 04, 2012 from John OxnardWhen you want to build up your muscles, you workout. If you want to improve the concentration and focus within your mind, then you definitely should workout your brain. Whether it be eating brain food or enjoying brain games, exercising your brain is equally important as exercising the body . ...
Views: 1673 - What Mind Routines May i Do To Maximize My Attention - by Submitted on Apr 05, 2012 from John OxnardWhen you want to build your muscles, you pump iron. To be able to improve the concentration and focus within your mind, then you definitely should exercise your brain. Whether it be eating brain food or enjoying brain games, exercising your brain is just as essential as exercising your whole ...
Views: 787 - Which Fast Foods are the Healthiest - by Submitted on Jul 08, 2012 from John OxnardSometimes when you're out and about, you just need a meal fast. But you don't have to eat unhealthy because you've chosen a fast food joint. There are healthy alternatives mixed in among all the fattening choices. Your best bet is to learn what makes each item unhealthy and choose one of ...
Views: 673 - Wonderful Guidelines To actually Defend against Injury - by Submitted on Mar 26, 2012 from John OxnardOne of the many significant things that you ought to be starting as you go about your workout plan is trying to prevent injury from occurring. Injuries are the speediest way to destroy any development and they regularly come about because of silly reasons. A number of people get injured from ...
Views: 645 - Wonderful Guidelines To always Hinder Injury - by Submitted on Mar 26, 2012 from John OxnardJust one of the most important things that you seriously should be doing as you go about your exercise plan is aiming to prevent injury from occurring. Injuries are the easiest way to cancel any improvement and they regularly come about because of silly reasons. A number of certain people get ...
Views: 687 - Wonderful Ideas To always Stop Injury - by Submitted on Mar 26, 2012 from John OxnardAt least one of the most essential things that you seriously should be starting as you go about your workout plan is hoping to restrict injury from developing. Injuries are the fastest way to cancel any improvement and they regularly come about because of ridiculous reasons. A number of people ...
Views: 739 - Wonderful Tips and hints To actually Hinder Injury - by Submitted on Mar 26, 2012 from John OxnardOne of the most necessary things that you should be starting as you go about your training plan is trying to discourage injury from happening. Injuries are the easiest way to destroy any development and they often come about because of ridiculous reasons. Many certain people get injured from ...
Views: 659 - Wonderful Tips and hints To always Stop Injury - by Submitted on Mar 26, 2012 from John OxnardAny one of the most necessary things that you should be starting as you go about your training plan is hoping to discourage injury from happening. Injuries are the easiest way to cancel any progress and they generally come about because of stupid reasons. Several certain people get injured from ...
Views: 669 - Workout Music - by Submitted on Jul 08, 2012 from John OxnardIn this article I cover the benefits of listening to workout music and how to get any song you want for free from youtube. Also, there is a list of my 30 favorite pump up songs at the bottom, hope you like them. Music is a huge part of my life as well as the lives of others. Many of us know ...
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