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Articles from Chad DeVore | Selfgrowth.com
- Ten Easy Tips To Help You Lose Weight And Keep It Off - by Submitted on Oct 10, 2011 from Chad DeVore1 Stop Eating Late At Night Most people lose up to a pound in their sleep. The problem is that most people snack or even eat meal close to their bed time. Their bodes concentrate on digesting the food in their stomaches rather than rebuilding cells and burning unwanted calories. 2 Make Lunch ...
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