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Articles from Connie Limon | Selfgrowth.com
- Mental Health: What Are Anxiety Disorders? - by Submitted on Dec 30, 2007 from Connie LimonEveryone experiences anxiety at one time or another. It is a normal reaction to stress. Anxiety can “help” a person deal with tense situations in the office, to study harder for an exam or keep focused on important speeches and lectures. Anxiety helps one to cope. If anxiety becomes ...
Views: 785 - A Few Facts About Vitamin Supplements - by Submitted on Dec 21, 2007 from Connie LimonVitamins play an integral role to a healthy life. They provide essential nutrients. It is advisable to get all vitamins from the food you eat. However, millions of people all over the world take supplemental vitamins as part of a daily healthy plan. Doctors may recommend supplements: • For ...
Views: 689 - Fruits And Vegetables And Weight Management Plans - by Submitted on Dec 20, 2007 from Connie LimonLosing weight can be difficult. There is evidence that consuming a diet high in fruits and vegetables is associated with lower risks for numerous chronic diseases as well as a role with weight management. The conclusion of some of these studies is that replacing foods of high energy density ...
Views: 1027 - Enjoying The Taste Of Fruits And Vegetables As If From Faraway Places - by Submitted on Dec 19, 2007 from Connie LimonIf you enjoy food from all over the world, you don’t have to travel or visit your local ethnic restaurant to experience food from other countries. Consider the following tips to easily bring the taste of faraway places to your kitchen table: • Puree fruits and vegetables in a food processor to ...
Views: 684 - Healthy Holiday Tips - by Submitted on Dec 16, 2007 from Connie LimonThe holidays are often filled with lots of family, fun and food, lots of food. This extra food does not have to mean extra pounds. Holiday treats can fit into a healthy eating routine. Balance and moderation are two good things to keep in mind throughout the holidays. Balance and Moderation ...
Views: 649 - A Brief Summary Of Personality Disorders - by Submitted on Dec 11, 2007 from Connie LimonPersonality disorders usually refer to personality traits that are extreme or that cause enough difficulty in a person’s life to interfere with daily functioning to the point of “disabling.” A true personality disorder is more severe than simple negative personality traits we all show at ...
Views: 1788 - Eat Plenty Of Folic Acid To Help Decrease Risk Of Alzheimer’s disease - by Submitted on Dec 09, 2007 from Connie LimonEat plenty of folic acid to help cut in halve the risk of Alzheimer’s disease according to a recent study conducted by the U.S. National Institute on Aging. Folic acid is found in: • Oranges • Lemons • Green vegetables The U.S. National Institute on Aging experts studied adults over a period ...
Views: 1055(1 vote) - New Discoveries May Help In Fight against Alzheimer’s disease - by Submitted on Dec 09, 2007 from Connie LimonA possible physical origin of Alzheimer’s disease has been found recently by Scientists from UCLA. The new discovery means there may be new ways to treat the disorder’s cause and not just the symptoms. It is estimated that Alzheimer’s disease affects 24 million people worldwide. Half the ...
Views: 2640 - Diseases And Conditions That Cause Low Back Pain - by Submitted on Dec 07, 2007 from Connie LimonLow back pain occurs in nearly everyone at some time or another. Both men and women are affected. The age it occurs most often is between 30 and 50. This is due in part to the aging process and as a result of sedentary life styles with too little exercise. Low back pain may also occur from ...
Views: 946 - Possible Causes Of Lower Back Pain - by Submitted on Dec 07, 2007 from Connie LimonMany people suffer with lower back pain, and almost everyone at some point has back pain that interferes with work, daily activities and recreation. Back pain is the most common cause of job-related disability. Back pain leads as a health condition to miss work. It is the second most common ...
Views: 1027 - Chewing Gum Has Several Benefits - by Submitted on Dec 06, 2007 from Connie LimonChewing gum was the once forbidden snack for every school age child. In the year of 2005, chewing gum was named the number one snack choice by Americans. New research indicates chewing gum may be good for a number of things that include: • Helping to manage weight • To increase focus • To ...
Views: 7711 - Drink One Hundred Percent Fruit Juice to Help Boost Intake of Fruits - by Submitted on Dec 06, 2007 from Connie LimonTry drinking 100 percent fruit juice as a way to boost your fruit intake to the recommended daily amounts. It is an easy way to increase intake of fruit. Fruit juices contain valuable sources of certain vitamins, minerals and phytonutrients. These unique compounds are only found in plants. ...
Views: 806 - Mushrooms are Overlooked Sources of Great Nutrition - by Submitted on Dec 05, 2007 from Connie LimonMushrooms are less colorful than other fruits and vegetables and are often overlooked for their nutritional value as well. Mushrooms are actually very nutrient dense providing a range of many essential minerals, nutrients and antioxidants that include: • Copper • B ...
Views: 1033 - About Eating Beans and lowering Cholesterol Levels - by Submitted on Dec 05, 2007 from Connie LimonTry eating one-half cup of cooked dry beans every day to help lower total cholesterol levels. An Agricultural Research Service study in North Dakota added to the already growing body of evidence that beans are healthy for the heart. The Agriculture Research Service is the U.S. Department of ...
Views: 826 - Microwave Oven Safety Tips - by Submitted on Dec 05, 2007 from Connie LimonThe Microwave oven is one of most popular gadgets ever created for the American kitchen. Microwave ovens are regulated by the Food and Drug Administration. They set and enforce rules of performance to assure radiation emissions do not pose a hazard to public health. Proper use and ...
Views: 3081 - Buy Shih Tzu Toys to Promote Good Dental Hygiene and Appropriate Chewing Habits - by Submitted on Dec 05, 2007 from Connie LimonTry all-natural material that adds interest while at the same time helps to clean the teeth and gums of your Shih Tzu. Experiment with different fun shapes in different sizes to help keep your Shih Tzu healthy. It is easy to fight plaque when you do it in a fun way! Hard Rubber Toys Hard ...
Views: 2094 - The Use of Codeine- and Dextromethorphan-Containing Cough Remedies in Children - by Submitted on Dec 04, 2007 from Connie LimonThere is numerous prescription and nonprescription medications currently available for suppression of cough symptoms in children. There is also reported adverse effects and over dosage associated with giving cough and cold preparations to children. Patients and parents need to learn about the ...
Views: 846 - Tips on Choosing Quality Child Care Facilities - by Submitted on Dec 04, 2007 from Connie LimonChoosing the type of care that is best for your child can seem like a fulltime job by itself. There are many options available. Among them are: • Child Care Centers • Family Child Care • In-home Caregivers • Care Provided by Relatives, Friends and Neighbors It is ...
Views: 686 - How Will You Pay The Health Care Bills For Pregnancy? - by Submitted on Dec 03, 2007 from Connie LimonEven though pregnancy is an exciting time, it can also be very stressful, especially if you worry about how you will pay all the bills. Having a baby can be very costly. Extra expenses of prenatal care and preparing for arrival of baby can sometimes feel “overwhelming.” You and your baby ...
Views: 885 - What To Expect Once You Are Home With Baby - by Submitted on Dec 02, 2007 from Connie LimonNew mothers need to take special care of their bodies after giving birth and while breastfeeding when getting home from the hospital. Rest and recuperation is all that should be on your agenda the first few days at home after having a baby. During this time focus on yourself and on getting to ...
Views: 1000 - How To Stay Healthy During Pregnancy Part 3 - by Submitted on Dec 01, 2007 from Connie LimonSleep during pregnancy: During pregnancy your body will work hard to accommodate the new life. You might feel more tired than usual. Now, more than ever, it will be so important for you to get enough sleep. Sleeping comfortable may become more difficult as your baby gets bigger. Try lying ...
Views: 774 - How To Stay Healthy During Pregnancy Part 2 - by Submitted on Nov 30, 2007 from Connie LimonNutrients and Supplements Iron is also a very important nutrient for pregnant women. During pregnancy you need 27 to 30 mg of iron every day. Iron is found in various kinds of foods. Iron from meat sources is more easily absorbed by the body than iron found in plant foods. Iron-rich food ...
Views: 786 - How To Stay Healthy During Pregnancy Part 1 - by Submitted on Nov 30, 2007 from Connie LimonTaking care of yourself has never been more important now that you are pregnant. Staying healthy during pregnancy is all up to you. It is of great importance to learn about the many ways to keep you and your baby as healthy as possible. Your very first step in protecting the health of your ...
Views: 1028 - Senior Health: Folate And Vitamin B12 Concerns - by Submitted on Nov 30, 2007 from Connie LimonAgricultural Research Service funded researchers to look into links between dietary intakes of two B vitamins and mental agility among seniors. Agricultural Research Service is the United States Department of Agriculture’s chief scientific research agency. The vitamins studied ...
Views: 1593(1 vote) - Recommendations For Eating Fish And Shellfish For Pregnant Women - by Submitted on Nov 26, 2007 from Connie LimonWomen and children need to eat a well balanced diet that includes a variety of fish and shellfish to contribute to a healthy heart and for children’s proper growth and development. Fish and shellfish contain high quality protein and other essential nutrients. They are low in saturated fat and ...
Views: 983 - Tips For Maintaining Exercise Routines With Knee Pain - by Submitted on Nov 25, 2007 from Connie LimonIf you experience knee pain during physical activity it does not mean the end of all physical activity. You can remain active by switching to exercises that have less of an impact on your knees. You need to work to strengthen your lower body to withstand the wear and tear of whatever exercise ...
Views: 991 - Disorders During Pregnancy That Can Cause Problems For Women And/Or The Fetus - by Submitted on Nov 22, 2007 from Connie LimonWomen can develop disorders during pregnancy that increase the risk of problems for the pregnant woman and/or the fetus. In this article you will read about a few of those disorders which include: • High fever • Infections • Disorders that require abdominal surgery Examples of disorders more ...
Views: 1097 - Convenient And Nutritious Snack Ideas - by Submitted on Nov 22, 2007 from Connie LimonCrunchy Snacks Great-tasting, crunchy snacks can be made from Garbanzos, lentils, dry peas and beans, according to Agricultural Research Service scientists and their university colleagues. They have created unique, healthful treats that can come in a variety of shapes, crisp bits and tubular ...
Views: 749 - Shih Tzu Holiday Gift Ideas ` - by Submitted on Nov 21, 2007 from Connie LimonThe holidays are definitely here again. The holiday shopping season has officially begun. We don’t want to leave out our beloved Shih Tzu when we shop for the holidays. Consider giving gifts to your Shih Tzu that help to warm his or heart and be completely satisfying. In this article I hope ...
Views: 969 - Career Descriptions: Billing, Posting Clerks And Machine Operators - by Submitted on Nov 15, 2007 from Connie LimonA more common name for billing, posting clerks and machine operators is “billing clerks.” Responsibilities include: • Compiling records of charges for services rendered or goods sold • Calculating and recording the amounts of these services and goods • Preparing invoices to be mailed to ...
Views: 1260 - Substitute Teacher Tips: Student Organization - by Submitted on Nov 08, 2007 from Connie LimonManaging your classroom refers to: • Organizing students • Space • Time • And materials You want to organize all the above in order to maximize effective teaching and student learning. Since you are a substitute teacher, the permanent teacher probably has already done quite a bit of ...
Views: 1972 - A Substitute Teacher’s Bag Of Tricks - by Submitted on Nov 07, 2007 from Connie LimonYou really need to keep a bag of tricks at all times, and keep adding to the bag as time goes on. A substitute teacher’s bag of tricks is a collection of materials you can use in class when students need something extra to do, or gets restless, or you use all the permanent teacher left behind ...
Views: 3756 - Vacation Ideas: Universal Studios Hollywood, Universal City, California, USA - by Submitted on Oct 26, 2007 from Connie LimonUniversal Studios Hollywood is located at 100 Universal City Plaza, Universal City, California 91608. Attractions include: • Movie-based theme park • Studio tour • City Walk entertainment • Shopping and dining complex • Universal City Walk Cinemas • The Gibson Amphitheatre concert • Special ...
Views: 3807 - A Look At Dog Food Ingredients That Promotes Good Health For Your Shih Tzu - by Submitted on Oct 25, 2007 from Connie LimonA high quality dog food for the Shih Tzu does not contain by-products or inferior grains, chemical additives or preservatives of any kind. By-products, inferior grains, chemical additives and preservatives are all known to be harmful to your Shih Tzu. Many times dog food manufacturers will ...
Views: 1275 - Vacation Ideas: The Arizona-Sonora Desert Museum, Tucson, Arizona - by Submitted on Oct 24, 2007 from Connie LimonThe Arizona-Sonora Desert Museum is located at 2021 North Kinney Road, in Tucson, Arizona 85743 It is a world-renowned zoo, natural history museum and botanical garden. The Sonoran Desert is an arid region in parts of Arizona, California and the Mexican states of Sonora and Baja California. ...
Views: 3811 - Vacation Ideas: The Milwaukee Art Museum, Milwaukee, Wisconsin, USA - by Submitted on Oct 23, 2007 from Connie LimonThe Milwaukee Art Museum is located at 700 N. Art Museum Drive in Milwaukee, Wisconsin, 53201. It has its origin in two institutions, which are the Layton Art Gallery established in 1888 and the Milwaukee Art Institute established in the early 1900s. In 1957, these two institutions joined to ...
Views: 4488 - Vacation Ideas: Avampato Discovery Museum, Charleston, West Virginia, USA - by Submitted on Oct 22, 2007 from Connie LimonThe Avampato Discovery Museum is located at one Clay Square, 300 Leon Sullivan Way, Charleston, West Virginia 25301. 2007 Hours Wednesday – Saturday 10:00 a.m. to 5:00 p.m., and Sunday 12:00 p.m. to 5:00 p.m. Admission Prices The Smart Pass includes galleries, film and planetarium, $12 ...
Views: 3993 - Vacation Ideas: The National Gallery Of Art, Washington, DC, USA - by Submitted on Oct 21, 2007 from Connie LimonThe National Gallery of Art is located on the National Mall between 3rd and 7th Streets at Constitution Avenue NW. It is open Monday through Saturday from 10:00 a.m. to 5:00 p.m. and Sunday from 11:00 a.m. to 6:00 p.m. The Gallery is closed on December 25 and January 1. Calendars of ...
Views: 1022 - Living in Massachusetts Cities And Towns: Avon, Massachusetts - by Submitted on Oct 21, 2007 from Connie LimonAvon is considered to be a prestigious community located along Route 24, which is approximately 20 miles south of Boston. There is good highway access and a positive attitude toward economic growth and development in the town of Avon. The town has developed as a major employment center in the ...
Views: 1006(2 votes) - Shih Tzu – Difficult Deliveries - by Submitted on Oct 20, 2007 from Connie LimonMost Shih Tzu puppies present themselves normally at birth. There are times, very few times, of which I have experienced with the Shih Tzu that required assistance. Usually the most difficult Shih Tzu puppy birth is the first one. Delivery of a dry Shih Tzu puppy or overly large Shih Tzu ...
Views: 1911 - Vacation Ideas: The Ethan Allen Homestead, Burlington, Vermont, USA - by Submitted on Oct 20, 2007 from Connie LimonThe Ethan Allen Homestead is a short drive from downtown Burlington, Vermont. The scenery is spectacular. Stop for a riverside picnic or walk. The Homestead depicts the lifestyles lived in the 18th century, and a close look at one of Vermont’s most colorful and controversial founders – Ethan ...
Views: 1618 - Vacation Ideas: Temple Square, Salt Lake City, Utah, USA - by Submitted on Oct 18, 2007 from Connie LimonTemple Square is located in downtown Salt Lake City situated on a beautifully landscaped 10-acre plot of ground. It is one of Utah’s most visited attractions. Mormon Tabernacle Choir and Tabernacle Organ Visit the home of the world-famous Mormon Tabernacle Choir. The auditorium is ...
Views: 1621 - Vacation Ideas: Middleton Place Plantation, Charleston, South Carolina, USA - by Submitted on Oct 16, 2007 from Connie LimonThe Middleton Place is a carefully preserved 18th century plantation National Historic Landmark. The Middleton Place was home to four important generations of Middletons: • Henry Middleton, President of the First Continental Congress • Arthur Middleton, a signer of the Declaration of ...
Views: 3480 - Vacation Ideas: WaterFire Providence, Rhode Island, USA - by Submitted on Oct 16, 2007 from Connie LimonThis is an award-winning sculpture installed on the three rivers of downtown Providence, Rhode Island. Stroll the paths of Waterplace Park and enjoy enchanting music from around the world. There are one hundred sparkling bonfires and silhouettes of the fire tenders who pass by the flames, as ...
Views: 1541 - Vacation Ideas: The Japanese Garden, Portland, Oregon, USA - by Submitted on Oct 13, 2007 from Connie LimonThe Japanese Garden located at 611 S.W. Kingston Ave. in Portland, Oregon offers public tours three times a day during April 1 to October 31 at 10:45 a.m., 1:00 p.m. and 2:30 p.m. The tours are free with admission and there is no reservation required. On Monday, the Garden opens at noon with ...
Views: 1700 - Vacation Ideas: The Oklahoma City National Memorial & Museum, Oklahoma City, Oklahoma, USA - by Submitted on Oct 13, 2007 from Connie LimonThe Memorial and Museum was created to honor those killed, those survived and those changed forever by the 1995 bombing of the Alfred P. Murrah Federal Building in Oklahoma City. The Memorial and Museum is located at 620 North Harvey Avenue in Oklahoma City, Oklahoma. The Alfred P. Murrah ...
Views: 784 - Vacation Ideas: The Rock and Roll Hall of Fame and Museum, Cleveland, Ohio, USA - by Submitted on Oct 12, 2007 from Connie LimonThe Rock and Roll Hall of Fame and Museum is located at: One Key Plaza, 751 Erieside Ave., Cleveland, Ohio 44114, USA The building was designed by internationally renowned architect I.M. Pei. The Museum’s collection is known as one of the most important rock and roll collections in the ...
Views: 1113 - Vacation Ideas: The Children’s Museum At Yunker Farm in Fargo, North Dakota, USA - by Submitted on Oct 11, 2007 from Connie LimonThe Children’s Museum at Yunker Farm is located at 1201 28th Avenue N in Fargo, North Dakota with a phone number of 701-232-6102. The museum is located in a house built by Newton Whitman in 1876. The house was the first brick house built in Dakota Territory. The Whitman family lived in the ...
Views: 1275 - Vacation Ideas: The Lied Discovery Children’s Museum, Las Vegas, Nevada - by Submitted on Oct 08, 2007 from Connie LimonThis children’s museum is located on 833 Las Vegas Boulevard North in Las Vegas, Nevada. It has been open to the public since September of 1990. The museum serves as a major educational institution for children and families in the Las Vegas metropolitan area. As of the year of 2007, more than ...
Views: 1323 - Vacation Ideas: Portland Head Light in Cape Elizabeth and Fort Williams Park in Maine - by Submitted on Oct 04, 2007 from Connie LimonThe Portland Head Light is situated along the shores of Fort Williams Park at 1000 Shore Road. It is a popular landmark owned and managed by the Town of Cape Elizabeth, Maine. Visit the Museum at Portland Head Light contained within the former Keepers’ Quarters that features many lighthouse ...
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