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Articles from Brian Alman | Selfgrowth.com
- ***A New Cost-Effective Way to Lose Weight - by Submitted on Dec 09, 2009 from Brian Alman“Sleep may be the cheapest and easiest obesity treatment there is.” According to past President of the Obesity Society and Author, Louis Aronne, MD This may go against the grain of conventional beliefs. Patients are likely to have their sleep assessed and their eating habits. If ...
Views: 2295(3 votes) - ***Doctor Breaks the Rules of Weight Loss - by Submitted on Dec 09, 2009 from Brian AlmanI’m often asked “Dr. Alman, tell us about your weight loss program?” Basically it’s a carefully designed program of education and counseling that provides people with all the guidance they need to lose weight and keep it off. Research shows that 95 percent of the people who lose weight ...
Views: 2082(3 votes) - ***Why Diet and Exercise Alone Won't Work! - by Submitted on Dec 07, 2009 from Brian AlmanWhy did you create TruSage and how does it work? Dr. A: I created TruSage because almost everyone knows what they should do but they have not been able to make themselves do what they know they should – specifically as it relates to losing weight and keeping it off. When it comes to ...
Views: 2548(6 votes)