It may seem extraordinary and perhaps to some unbelievable, but the fact is that the every foodstuffs that can be found in most people’s kitchens or grown in their vegetable and herb gardens provide us with potent medicines to prevent and to treat almost every ill. This is nothing new, for our ... Views: 699
Fats are a group of substances found in food. They have one major property in common: They are not soluble in water. If you have ever tried to mix vinegar and oil when making salad dressing, you have observed the principle of water and fat solubility firsthand.
Fats are actually a subcategory ... Views: 988
Even if fiber is definitely an indigestible substance that's immune to being broken down inside your small gut, it could possibly have lots of powerful health effects in the body. Fibers can certainly help lower your risk of developing several diseases.
Fiber helps prevent bowel obstruction ... Views: 773
For most people, excess body fat accumulates slowly over time. Consuming just an extra 50 calories a day, for example, will lead to a gain of approximately five pounds in one year. (Approximately 3500 excess calories will produce a weight gain of one pound, and a 3500-calorie deficit will ... Views: 662