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Articles from LuAnn Pierce | Selfgrowth.com
- ADHD and PTSD: What You Need to Know - by Submitted on Jan 19, 2012 from LuAnn PiercePost-Traumatic Stress Disorder (PTSD) is an anxiety disorder that can be very difficult to manage - especially for adults with ADHD. As the name suggests, this cluster of symptoms is the result of experiencing a traumatic event. A person with PTSD may be easily triggered by a smell, sound, ...
Views: 12036(1 vote) - My Mother, My Sisters, MySelf - by Submitted on Jan 19, 2012 from LuAnn PierceMy Mother, My Sisters, MySelf Holiday visits and reunions are often enlightening when ADHD is part of the family, as in, I get to see myself disguised in the person of my mother and sisters. It's always so much easier to see the glaringly obvious traits we deny or minimize in ourselves when ...
Views: 1658 - Adult ADHD: Speak Up! I'm not Listening - by Submitted on Oct 25, 2011 from LuAnn PierceListening well is the most important part of communication. Many misunderstandings and hurt feelings can be prevented by using good listening skills. If you begin to track disagreements or miscommunications in your life, you will probably find that poor listening skills (yours or the other ...
Views: 3386 - ADHD, Mindfulness and Me: Keeping My Head and My Body Together - All Day - by Submitted on Oct 25, 2011 from LuAnn PierceI sat on my front porch this morning, journal and pen in hand, enjoying a bit of sunshine and quiet time. As I tuned in to the sensory-rich environment, I wondered again if others experience things as I do. I could hear a long, lonely train whistle in the ‘far distance’, the sound of the ...
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