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Articles from Alex Nielsen | Selfgrowth.com
- Massage - Its Benefits and Limitations - by Submitted on Aug 23, 2011 from Alex NielsenAs a massage therapist 90% of my attention is taken up by reducing the tone of the muscles defined by Janda in his uppercross syndrome. These muscles are the upper Trapezius, Levator Scapulae, occipital extensors and Scalenes. It seems to me that there is a generalised muscle imbalance with ...
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