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Articles from Sandra M Jones | Selfgrowth.com
- Yoga: One Part Does Not Make A Whole - by Submitted on Oct 03, 2011 from Sandra M JonesIndeed if somebody were to assert they believed Yoga was just stretching after they saw a student leave a Yoga class and later on eating at McDonald's or something, they almost certainly would be right. Why? Well, Yoga, in its totality, has a correct diet. One does not exist without the ...
Views: 479 - A Guide to Your Inner Wisdom - by Submitted on Oct 03, 2011 from Sandra M JonesAs we have a look at the agony in the world around us, many of us see things we wish to heal and change. Out of everything we see, there is absolutely one thing we can change - our relationship to ourselves. In order to move nearer to the truth of who we are, we need to look deep within ...
Views: 471 - Two Easy Ways to Try Meditation and Feel Better - by Submitted on Oct 03, 2011 from Sandra M JonesMeditation is a practice that has been around for centuries, and for good reason. Not only is meditation a wonderful way to relieve stress, there is medical evidence emerging to show that the practice of meditation can boost a person’ immune system, lower cholesterol, end insomnia, improve ...
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