Aren’t We Always Half Way to the Top? The key to moving forward in life is clarity through effective goal-setting, persistent determination and of course enjoying and appreciating the journey and celebrating those delicious wins.
Almost every Sunday morning is another ‘Grouse Grind morning’. ... Views: 902
Whether you are working with a personal trainer, an online weight loss program or trying to navigate your own way through the mounds of fitness and weight loss information available, it’s important to understand that when you have your monthly cycle there’s alot more going on that you need to ... Views: 1282
Check out this delicious recipe for Turkey Meatloaf which will help you to BE PREPARED for your busy week and provide you with the fuel you need to energize and RESHAPE your body!
Most people can't seem to lose the excess body weight they want to lose because they are not prepared. I tell ... Views: 1141