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Articles from Tim Smith | Selfgrowth.com

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  • How to Get Fit for Bike Riding - by Tim Smith
    Submitted on Aug 15, 2011 from Tim Smith
    To lose weight. The aerobic activities such as cycling, are those that involve a constant intensity and prolonged effort. And let the sprint to the body's metabolism. It means that after the first 25 consecutive minutes of cycling, the body begins to burn fat. One advantage that continues to the ...
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  • Tips for Choose your Bike through the Saddle, Frame and Tires - by Tim Smith
    Submitted on Aug 13, 2011 from Tim Smith
    With the return of summer, the summer's mountain bike in the garage. Here are our tips for waking up after hibernation. Points to verify the choice of equipment through the saddle, frame, tires, etc. We will explain everything you need to know how to choose your right bike! Now you just have to ...
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