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Articles from Bob Choat | Selfgrowth.com
- How Exercise Affects Learning by Changing How Your Genes Are Expressed – Part 2 - by Submitted on Dec 19, 2011 from Bob ChoatEverything we do in life counts towards how are genes are being expressed. If we don’t take care of ourselves, then they will be expressed negatively. If we do certain things that are good for us, then the outcome will be better on a genetic level. BTW, how your genes are expressed can be ...
Views: 1632 - How Exercise Affects Learning by Changing How Your Genes Are Expressed - Part 1 - by Submitted on Dec 19, 2011 from Bob ChoatImagine being able to use the way you exercise to make yourself smarter. This is not in the realm of science fiction either. Recent studies have shown how this works. Most people probably know that when you exercise and lose weight that you’ll have better blood flow to the brain. Heck, ...
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