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Articles from Ramy Khuffash | Selfgrowth.com
- How Potassium Helps Keep Us Healthy - by Submitted on Apr 03, 2012 from Ramy KhuffashThe Adequate intake for potassium is pretty high at 4,700mg/day. Most people actually don't get an adequate amount of potassium in their meals which is the reason the Adequate Intake level has been set so high. Diet programs that are higher in potassium can cause lower blood pressure, an ...
Views: 1141 - Exfoliating Is Essential For Oily Skin - by Submitted on Dec 02, 2011 from Ramy KhuffashWhen you exfoliate your skin you're simply speeding up the process of shedding the external level of dead skin cells. This process unclogs pores, keeps skin clear and aids in reducing acne breakouts. In normal skin, the skin naturally sheds dead skin cells with no assistance from ...
Views: 984 - Dry Skin Causes - by Submitted on Sep 30, 2011 from Ramy KhuffashDry skin is irritating and may lead to various other issues such as flaking and blemishes. Within this article, I'm going to go over a handful of reasons which may be the cause of your dry skin. If you have dry skin then I'm sure it is safe to assume you have used a moisturizer before. The ...
Views: 1372 - Different Types of Skin - by Submitted on Aug 01, 2011 from Ramy KhuffashIf you have an extreme skin type then it is clear which skin type you are, for example if you have really oily skin then you understand that you have the oily type of skin, on the other hand it is harder to know if your skin is not an extreme. You could possibly just have the normal type of ...
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