Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Articles from Bruce Kidson | Selfgrowth.com
- 12 Benefits of Power Napping - by Submitted on Sep 23, 2011 from Bruce KidsonPower napping is it the refuge of the lazy? Or are there good reasons to power nap? In the 12 benefits of power napping we explore why more of us should take a midday nap. There is more refreshment and stimulation in a nap, even of the briefest, than in all the alcohol ever distilled. ~ ...
Views: 976 - Health Benefits of Massage - by Submitted on Sep 13, 2011 from Bruce KidsonHaving a massage feels great but what are the health benefits of massage? Tension is who you think you should be. Relaxation is who you are ~ Chinese Proverb Massages have grown massively in popularity recent years with now one third on Americans having a massage in the past year, top ...
Views: 1010 - Discover Your Possibilities - by Submitted on Sep 11, 2011 from Bruce KidsonDo you long to shine? To be the best you, you can be? Yes. Great let’s start discovering your possibilities. Some people achieve great things in their life, why not you? And why not now? ~ Bruce Kidson Do you long to shine? To be the best you, you can be? Yes. Great let’s start discovering ...
Views: 837 - Cures for Insomnia - by Submitted on Aug 25, 2011 from Bruce KidsonInsomnia what is it, and what are the cures for insomnia which affects over one third of the adult population. The night is the hardest time to be alive and 4am knows all my secrets. — Poppy Z. Brite As we found in my blog Benefits of Sleep some of us need under 5hrs of sleep a night, ...
Views: 1024 - Financial Disaster - by Submitted on Aug 22, 2011 from Bruce KidsonMost people are just 30 days from financial disaster “Advertising has us chasing cars and clothes, working jobs we hate so we can buy shit we don’t need.” – Tyler Durden, Here we look at the reasons what causes personal Financial disaster and what you can do to give yourself financial ...
Views: 804 - Elements of Alchemy - by Submitted on Aug 12, 2011 from Bruce KidsonHere we look at the elements of Alchemy. Alchemy being ‘A power or process of transforming something common into something special.’ Mirriam –Webster’s dictionary. I’ve never wanted to be a witch, but an alchemist, now that’s a different matter. ~ JK Rowling Many people when looking at ...
Views: 921 - Get into the zone; and staying there - by Submitted on Aug 04, 2011 from Bruce KidsonDo you want life to be easier more fun and effortless? Discover how to get into the zone and staying there can make life fun and effortless. You get to a stage where you’re almost looking down on yourself. When it happens it’s the best feeling a driver can have. ~ Sterling Moss By zone I’m ...
Views: 1049 - How to Look Good; In Anything and Everything - by Submitted on Aug 02, 2011 from Bruce KidsonYou want to look good. We all want to look good; here you will discover how to look good in anything and everything. Though we travel the world over to find the beautiful, we must carry it with us or we find it not ~ Ralph Waldo Emerson Some people have a mole on their face and spend time ...
Views: 970 - The Importance of Time Management - by Submitted on Jul 26, 2011 from Bruce KidsonThe importance of Time management cannot be over exaggerated. Time is our most valuable asset. Time is what we want most, but what we use worst. ~ William Penn We cannot manage time but only the activity that we do in that time. We each have 168 hours a week. And how we use our time depends ...
Views: 1354