Trying To Conceive For 4 Months With No Success: Reason For Not Getting Pregnant When Everything Is Normal

How to get pregnant can be frustrating for a couple if the woman fails to conceive. Infertility in either the man or the woman can lead to failure in becoming pregnant even after sustained intercourse over time. This can be a cause of concern, especially if the woman is under 35 years of age and healthy in all other respects. Infertility can occur in a woman as also in a man so both should undergo a thorough medical check up to find out the reasons behind infertility and check whether it can be medically or otherwise resolved. Infertility can be primary or the secondary type; in the first type, the couple never succeeded in conceiving while in the latter, there is difficulty in conceiving again after a previous pregnancy.

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In a woman, there can be various reasons behind infertility-

1. Age is an important factor. As a woman grows older and passes the 35 years age barrier, her fertility starts to decrease.

2. Obesity is another adverse factor affecting fertility. When a woman is underweight, she will have problems conceiving.

3. Infections of the reproductive system and sexually transmitted diseases are other causative factors affecting fertility.

4. Smoking, drugs and alcohol, unhealthy dietary habits and a physically sedentary lifestyle contribute to higher incidences of infertility in women. Tobacco, drugs and alcohol interfere with the production of estrogen, a hormone responsible for folliculogenesis, uterine blood flow and ovulation. Damage might not be repairable but it is possible to arrest further damage by abstaining.

5. Pathological conditions are also responsible for fertility issues. Polycystic ovary syndrome is a condition where small cysts develop in the ovaries, disturbing the hormone balance.

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Endometriosis is a condition where the endometrial tissue, i.e. the lining of the uterus, grows outside it and creates fertility problems. Hormonal imbalances may disturb ovulation and prevents release of the mature egg. With advancing age the quality of the egg declines and irregularities in the chromosomal make up will result in pregnancy that does not last its full term. Blockage of the fallopian tubes means the egg cannot travel to the uterus and be fertilized. Inflammation of the pelvis and bacterial infection such as Chlamydia hamper fertility. Malformation of the uterus, uterine fibroids, Asherman's syndrome cause infertility.

A woman's cervix may develop sperm antibodies preventing conception and the mucus may be non-receptive to sperm. There may be a vaginal obstruction preventing sperm movement. Genetic factors such as androgen insensitivity syndrome contribute to infertility. In some cases a woman may have primary amenorrhea along with an underdeveloped uterus known as the Mayer-Rokitansky-Kuster-Hauser syndrome.

Etiology of infertility is so wide based that it is not surprising for infertility to be common. However, through lab tests can pinpoint the specific cause and a doctor can help in providing the right direction to resolving the issue.

Infertility happens to men too, preventing conception. Common reasons behind male infertility are blockages of the vas deferens, varicose veins in the testicles, sperm problems, sperm allergy and sexually transmitted diseases.

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Since thousands of years, yoga has been conferring health benefits to human beings. Yoga is union of mind and body and various postures address various organs, bringing about a balance in the flow of energy and reducing stress. Yoga influences the brain waves and the heartbeat rate, making an individual more healthy and relaxed.

Fertility Yoga

In cases where couples wish to conceive the easy, natural and effective way, there are several yogas specifically targeted at fertility. A few of these are:

- Kripalu Yoga: This involves specific postures to harmonize mind and body through deep breathing and asanas or postures.

- Hatha Yoga: Daily practice of this yoga involving breathing and relaxation techniques while meditating will improve chances of early conception.

Benefits of Yoga

Yoga is a holistic system, improving overall mental and physical health of an individual. When a woman practices these yogasanas, she sees an improvement in her fertility. There is overall improvement in blood circulation so necessary for fertility. Improved blood circulation positively influences the reproductive organs in addition to higher energy levels. She will also attain a state of relaxation and calmness through unification of the mind and body. Since yoga reduces stress, the environment so necessary for fertilization is created and she can conceive naturally and quickly.

While yoga may not directly be responsible for fertilization, the effects of regular practice coupled with a healthy lifestyle certainly contribute to enhancing fertility and improving chances of early conception.

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Couple Yoga

This yoga is performed by a couple together, fostering a sense of oneness and enabling communication as well as harmonization.

A couple could also explore tantra yogas that focus on unification of the male-female forces and energy flows as a way to become one.

Fertility Yoga Postures

- Legs on the wall pose or viparita karani yoga is where the woman supports herself upside down, shoulders and arms supporting her head while the legs are put straight up against a wall. Knees are bent and then straightened out. Breathe evenly and deeply.

- Bridge Pose or the Setu Bandha Sarvangasana: The woman lies flat on the floor, bends the knees with feet touching the floor. She breathes in a relaxed way. Next, she raises her pelvis and buttocks keeping the thighs and feet close and parallel to each other. She brings her hands behind her back while breathing in and out slowly.

Yoga is simple and people of any age in a reasonably healthy condition can practice it regularly. It does not need extended training nor does it take up your time. However, the health benefits are huge, especially in cases where women wish to improve fertility for early conception. There is no doubt that yoga every day aids in improving fertility and achieving conception quickly and naturally.

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Made of snips and snails and puppy dogs tails, little baby boys are a delight full of fun and adventure. It's no wonder that many couples want to have a boy first in the family. Whether that is your situation, or you currently have a room full of girls and want to even things up a bit, this article will show you how to conceive a boy.

So is it really possible to put the odds of having a certain gender in your favor when trying to fall pregnant?

Fortunately yes. We know a lot more about the workings of how conception works now, and more importantly what it takes to make a boy. It all comes down to factors such as what you eat, when you have sexual intercourse and what positions you use.

These factors can influence whether the egg gets fertilized by the male or female sperm since it's the sperm that will determine the sex of your child.

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Ok, so how do we use this to our advantage when getting pregnant?

Well since we want the male sperm to fertilize the egg we need to know a bit how it works. Science tells us that this sperm is faster than the female sperm and therefore likely to reach the egg first under normal circumstances therefore you need to make sure that you have sex around 24 hours before you ovulate to no more than 12 hours post ovulation.

Of course all this assumes that you know exactly when you ovulate. There are many ways that you can find out when you ovulate from taking your basal body temperature (BBT) and charting, to using ovulation predictor kits (OPKs). Women who ovulate on roughly the same day each cycle have a much better chance of pinpointing ovulation, but using OPK's can help too.

The sex position that you use also can help you get that boy baby. You aim is to get the sperm as close to the cervix as possible so they can get a head start in reaching the egg first. This is done with any position that allows deep penetration such as rear entry (often called doggie style).

Attempting to conceive a specific gender gets a lot of controversial press in the media today - is it ethical? Shouldn't you leave it up to the hands of fate? But for couples longing for a child of a certain sex trying natural methods to fall pregnant shouldn't be such a dilemma. There is nothing wrong with wanting to know how to conceive a boy baby whether it's for your first child or seventh and after all it's going to be lots of fun trying.

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Every time I think of boy babies I'm reminded of this quote "A brand new little baby boy, to fill our lives with love and joy", and it's so true as boys really are a joy so if you are trying to conceive a boy whether it's your first child or your fifth this article will go over some of the ways you can achieve your dream.

First off I need to let you know that trying for a baby boy is a lot more fun then trying for a girl. For a start it's encouraged for the women to have an orgasm during sex (or immediately after) as this not only helps move the sperm up and into the cervix, but also changes the vaginal environment to more alkaline which favors the male sperm.

Speaking of sperm, it's helpful to note that the male sperm which is responsible for producing boy babies is quite fast but isn't very strong. This means that if the egg has been released and is waiting to be fertilized, the male sperm is most likely going to reach it first in a race.

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That means that timing during sex is vital. You need to try and have sex around one day before ovulation and up to 12 hours afterwards. Of course you'll need to know exactly when you ovulated so you can time intercourse appropriately. You can determine your ovulation day by using ovulation predictor kits or charting your temperature, or even using one of the new saliva monitors if that's easier for you.

You goal is to have sex as close to when the egg is released as possible to make sure that the male sperm reach the egg first and you fall pregnant with a boy.

Certain positions also can influence whether you have a girl or boy baby. For boys, the best sexual position is any that involves deep penetration from your partner. This way the sperm is deposited right at the entrance to the cervix and doesn't have as far to travel. You are basically giving the sperm a head start to reaching the egg so you can conceive easier. The most common deep penetration position is probably rear entry (or doggy style).

So these tips should help you when you are trying to conceive a boy. It all comes down to

(1) timing sex around when you are due to ovulate,
(2) using positions that help get the sperm closer to the cervix such as doggy style, and
(3) making sure the women has an orgasm.

All of these will help you realize your dream of having a boy baby - so go ahead and have some fun and pretty soon you might be painting that nursery blue.

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