The Five Common Diseases Observed Among The Men

Men’s health is sometimes given the least focus by the men themselves. According to a study by the U.S. Department of Health and Human Services, men are twenty-four percent less probable than women to visit a doctor for the slight ailments. It is a known fact that men are reluctant when it comes to paying a visit to the doctor, but preventive care and annual checkups are critical to staying healthy and being on the way to wellness. The following are some of the diseases that you must know about in order to stay fit and healthy for a long time.

Heart disease is a serious issue

Heart disease is one of the main causes of deaths among men, and the scariest part is that most men experience no symptoms till the disease gets serious. That is the reason why it is significant to have regular screenings for cholesterol levels and blood pressure. You must also eat healthily, manage weight, exercise daily, and take necessary supplements like SwolHeadquarters. The vitamins like B1, B2, B6, and K1 play a vital role in the maintenance of cardiovascular health. Multivitamins are a great way to ensure that your heart stays healthy.

Prostate cancer is very common

Cancer mortality is more among men than the women, and Prostate cancer is the main kind of cancers found in men. If you have a history of prostate cancer in your family, you should start having the annual PSA blood test from your 40s itself. The PSA test checks for the levels of prostate-specific antigen which is an indicator of prostate cancer. Like many other forms of cancer, prostate cancer is also a silent killer, and the symptoms are not known till it’s too late. So, checkups are important to be safe rather than sorry.

Osteoporosis in men

There is a wrong notion that osteoporosis is something that only affects the women. Men are equally susceptible to osteoporosis. Men who are or above the age of sixty should think of going for a bone mineral density test to know about the onset of osteoporosis. There are loads of debates and discussions about taking calcium to maintain the health of the bones. It is also significant to keep in check the vitamin K, and D intake as these are necessary to help the body to absorb calcium.

COPD and other such respiratory diseases

Most respiratory diseases begin with just an innocent cough that men tend to ignore. This cough can deteriorate into life-threatening diseases like emphysema, lung cancer, or COPD. These conditions at their earliest affect your ability to breathe and later on, they turn into something graver. There are occupational hazards like working with asbestos or such harmful smoke, rising pollution, smoking habits which all compound to cause the respiratory diseases that affect the men around the world. If you are seriously addicted to smoking for around thirty years, getting the CT scan done can be a good idea.

The prevalence of liver diseases

The liver is the organ that digests food and absorbs the nutrients. It helps the body to get rid of the toxic substances. If your liver is in a state of deterioration, you can be affected by several conditions like viral hepatitis, liver cancer, bile duct cancer, and more. It is a known fact that tobacco and alcohol increase your susceptibility to liver diseases, but there are several genetic liver diseases as well.

The first step towards protecting yourself from these diseases is to change your habits and adopt a proactive approach towards health. Do not get scared of going to the doctor as avoidance can turn out to be deadly.