The 4 Emotional “Paths” You can take following your Relationship Breakdown,Break Up,Separation or Divorce.

Many years of experience and research at the Divorce Recovery Centre indicates that following the end of your relationship there are 4 emotional “paths” you may follow. Infact in the first few months of your relationship breakdown, you may take all 4!!

The first “path” is the “Unresolved “ path. After a relationship breakdown you will likely feel great sadness and lethargy. If not challenged it may lead to depression and a tendancy to withdrawl from society.Separated people on this “path” often stay here for many years and the problems, issues and emotions surrounding the relationship breakdown may stay with them the rest of their life if not addressed.

The second “path” is the “High Emotion” path. After a relationship breakdown you may experience feelings of anger,resentment and a desire to “get even” .Some people never stop talking about what their ex partner did or did not do to them and if these high emotions are allowed to continue affecting them for many years it may become the only reason to stay alive and a psychological problem may result.

The third path” is the “Rebound” path. A frantic desire and a clutching out for a new relationship is often experienced in an attempt to take away your pain, however , this usually only offers temporary releif as this new relationship is often caused by low self esteem and poor matching due to impaired judgement. For these reasons ,these rebound relationships are generally short term only. Friends are vital, but relationships can be disasterous until we are feeling happy about being independent and single. Our choice of partner will then be more objective and successful.

The fourth “path” is the “Recovery” path. The is a gradual process based on understanding,acceptance,increased self esteem and new skills . This exciting, revitalising route, takes dedication and hard work!

My DVD Set “Recovery” is based on this path and aims to give you the skills to heal and create a new, fulfilled and complete life. The 3 DVD "Recovery" Set is a very nurturing,uniquely interactive and touching guide to assist YOU in your "Recovery" .The DVD's are unique , i believe ,in allowing many people around the world to participate in a very interactive , healing divorce recovery program. Many viewers of the DVD comment that they no longer feel alone after viewing them and felt far more positive about their future.. This ,alone, makes the project very worthwhile in my opinion.

www.divorcerecoverycentre.com

Author's Bio: 

Gillian Firth is one of Australia's leading divorce recovery consultants and reseachers .Gillian has led Recovery courses for many years for people experiencing the painful feelings following a relationship breakdown and wants to share the successful techniques for healing and personal growth experienced by her groups. A mother of two, Gillian has a wealth of experience drawn from her own marriage breakdown, and twenty years of experience in nursing. She has qualifications in personal development,adult education, communications and leadership and holds a Masters degree in Public Health