People with dry sensitive skin may notice that sun causes more dryness and irritation. In this case try to use herbal infusions instead of tap water when cleansing your skin. The best herbs are chamomile and sage - alone or in combination with linden blossoms. They will calm and soothe your skin. Having antibacterial properties, they will also prevent infections. If you spend a lot of time outside and feel that your skin is dry, soak cheesecloth in herbal infusion and leave it on clean face for a few minutes.

Exfoliate your skin to remove dead skin cells. After the summer season, there is a lot of dry skin left all over your body as a result of exposure to the sun, surf and chlorine water. The top layers of dead skin cells can be gently removed with a clay mask, warm water and a soft cotton washcloth to reveal the healthier, new skin beneath it.

Cleanse, exfoliate, tone and moisturize - these are the absolute basics of good skin care, and the importance of each step will shift significantly depending upon the season. In winter months moisturizing is key because having adequate moisture in the skin not only helps the skin to repair any damage, but it also helps to prevent damage caused by severe dryness.

Most sunscreens have an SPF value. The higher the number, the more protection it offers. However, the SPF doesn't tell you everything you need to know. It's merely a measure of protection from UVB rays. You need to use a sunscreen that can shield you from both UVB and UVA rays. It's the UVA rays that can cause premature aging, wrinkles and skin cancer. Check the back of the sunscreen package to make sure you're getting the protection your skin needs.

Sunlight has been clinically tested to improve moods and increase your body's vitamin D production and endorphin release. But while everyone wants a glowing tan, the sun can also seriously damage your skin if you don't take precautions. Here's some simple guidelines for capturing that perfect tan and not frying your skin

Avoidance of the sun, especially at midday and in the afternoon, when ultraviolet radiation is at its height, can help to reduce the harmful effects. It is also essential to know that ultraviolet radiation is greater near water bodies, like the seaside and where there is snow. Snow, water and even sand reflect the ultraviolet rays and thus increase the reflection.

Most sunscreens have an SPF charge. The higher the number, the more defense it offers. Though, the SPF does not inform you everything you require to make out. It's just a calculate of defense from UVB rays. You require to make use of a sunscreen that can shield you from both UVB and UVA rays. It's the Ultra Violet A rays that can reason premature aging, wrinkles and skin cancer. Make sure the back of the sunscreen package to make sure you're getting the defense your skin wants.

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Read about home remedies for sore muscles, home remedies for ankle pain and treatment for high fever