Separation....A Llimiting Belief

What is it that keeps you blaming everyone else and everything else in your life including God or a higher power for the way things are?

What is it that has you so convinced that you are not the one creating your external circumstances?

I remember as a young child being told that if I did anything bad God would punish me. I believed this to be the truth and grew up being afraid. Did it stop me from doing bad things? No, however the guilt and shame that I felt afterwards was always there.

Many of us have been taught from birth that we are separate from each other, from God and from everything else in our lives….A belief of separation rather than unity. This comes both from those inside as well as outside of any major religion.

When you believe in separation you see things outside of yourself and take no responsibility for your part in the creation of it. You see things that are happening in the world and you turn a blinds eye as if you played no part in the creation. You blame and judge others not realizing that it’s you that you judge and blame…. They are only mirroring what you project.

When you understand unity you see everything that exists is a part of you. Unity is Unconditional Love.

We underestimate our power to create because ofour belief in separation. We believe that there is something greater out there that is not part of us but separate from us. This is the illusion that we live in. We believe that because our physical form is different we cannot be of the same oneness.

"Our separation from each other is an optical illusion"

Albert Einstein

More and more people are becoming aware of who they really are. They are dissolving the illusion of separation and awakening to their true self. It isn’t easy as there are many teachings that contradict the concept of separation. Many people are raised with the belief that God is outside of them and that they have to please a higher power in order to be saved.

As you begin to awaken to the truth everything becomes much clearer. There is a sense of peace and calmness that comes over you. You are on this planet for one reason and one reason only and that is to learn and remember who you truly are. Understanding Unity will improve the path to enlightenment.

Imagine how empowered, trusting, and loving everyone would be if they knew without doubt they are one with the Source of all life.

For the next week observe your judgments about other people. Whenever you’re upset about someone’s behavior, write down the quality in him or her that is most upsetting to you. Write down any opinions you have of the people who are closest to you. Be sure to include your friends, family and co-workers. This will help you to begin discovering your hidden aspects. If you aren’t willing to learn the truth, you’ll be unable to transform your life.

After completing this exercise it is important to own these aspects of yourself. They are a part of you. Love and be grateful for all of you not just the parts of you that you like. It makes up who you are as a person. Remember that every negative trait has a positive gift for you.

Another way to expose your hidden aspects is to make a list of 3 people you admire and 3 people you dislike. The people that you admire should possess qualities that inspire you whereas people that you dislike will get you angry or upset. These don’t have to be people that you know. They can be anyone that comes to mind.

Awaken to Who You Truly Are

www.emotionallifecoaching.com