Remove Eye Weakness

Caring of the eye is necessary if its care not doing properly, there are much disorder may happen. day by day electronic devices like mobile, computer, i-pad, and smartphone are making weak our eye, so we need care to our eye. Let’s know about how to take care of our eye.

Tips for Caring Eye

1. Due to continuing working on the computer, we have the symptom of computer vision syndrome. We can secure our eye from computer vision syndrome by some precautions.

2. To make protect our eye, we should maintain the distance between electronic devices like mobile etc, and us. And we should change our lifestyles so that we can minimize the symptom of CVS.

3. The light should be proper on that room where the computer is put, the heavy light should not be. The light should come from behind the person, not from the front side.

4. When you sit in front of the computer, you should take a break of 20 seconds on the gap of 20 minutes and focus on a fixed point of 20 feet’s away.

5. You should Exercise of eye movement, that is very useful for the eye. You should manage you setting arrangement that eye and monitor on the same level then if you are in office or home.

6. You should set properly contrast and brightness of computer device or fit anitclear glass on the monitor.

7. Use good lense or wear anitclear spake. Do not use the high lighted screen.

8. Whenever your site in front of a screen more than an hour, then do blinks of eyelids to secure eye from the dryness.

9. You should take a checkup in a year.

10. You should wash your eye by cold water before sleep.