What exactly are "seeds"? Seeds come in the form of thoughts, beliefs, and even conversations that you are having with yourself and others. If you aren't enjoying the experiences that are showing up in your life, I highly recommend that you Plant the Right Seeds. I love knowing that we have incredible power over this process.

The "wrong" seeds come in the form of feelings, thoughts and beliefs that are negative, insecure, pessimistic or focused on what's not working well in your life. Technically these seeds are not wrong, you are of course entitled to think and believe and feel any way you wish. These seeds just won't take you in the direction of abundance. It often feels a bit like putting your foot on the gas pedal when the break is on... you go nowhere in spite of the energy you are expending.

The "right" seeds for you are the thoughts, feelings, and images that represent exactly what you want to attract into your life. It's very personal. My seeds aren't right for you, they're just right for me, and visa versa.

I know it's difficult not to focus on what's going wrong or what you're upset about, but if you could Plant the Right Seeds by focusing on what's going well, your days would turn out differently and for the better. Remember, Law of Attraction teachers tell us that what we focus on grows - wherever we're vibrating attracts more of the same experiences that resonate at the same frequency.

So what will happen if you start to Plant the Right Seeds? Your life will get better. You will be more grateful, you will feel more positive, you will actually start to attract more experiences that match your desires. Some of you will even think it's too good to be true.

So if your typical response after someone asks you "How are you?" is "I'm only ok, things are tough, it's been a bad week, I'm exhausted..." then consider creating new answers to those questions - or new "seeds."

This process is about taking your power back and being the creator of your thoughts, beliefs, feelings and conversations, and therefore, the creator of your physical manifestations. When you continuously focus on what you want, how great you'll feel when you receive it, you will, by universal law, receive it.

If your typical focus is about lack, or fatigue, or too much work or how others are getting away with something, it's time to create new seeds that focus on what's going well, what you appreciate and what you'd love to attract into your life.

So how do you make this important change in the seeds you are planting with the universe? Choose your thoughts, your feelings, your focus and your conversations, and in turn, this will dramatically change your energy and your manifestations. Try these simple steps:

1. Plan on a positive focus throughout your day, no matter what.
2. In your gratitude journal, thank the universe ahead of time for the seeds you want to see grow in your life.
3. Clear any blocks you have to focusing on new seeds (tap tap tap)
4. Continue to choose the seeds that will attract abundance.

Remember that our thoughts are real
and carry energy...
Our vibration matters!


Law of Attraction principles are simple: when your vibration is all about gratitude, you will start to see physical and material abundance move into your life. If your vibration is one of fear or resistance, the Law of Attraction will prevent abundance from coming into your life because the vibrations don't "match."
Remember that the Universe hears your vibration not your words. The principles of the Law of Attraction remind us that we will receive more of what we are "broadcasting" to the Universe when we are in alignment with it. A high vibration (of joy, gratitude and appreciation) always precedes abundance showing up in your life. When the universe is able to receive a clear signal or message from you - (no energetic interference from your attitudes) then the Law of Attraction starts to work in your favor.

Below you will find EFT setup phrases to help you be inspired to release your blocks to being able to attract what you want into your life.

When you change your vibration,
you will change your life.

Go ahead, raise your vibration
by being inspired to
Plant the Right Seeds!



The EFT SETUP Phrases for this topic are as follows:

While tapping the karate chop spot on either hand, repeat these phrases out loud, (or change the words to fit your exact situation).
While tapping the karate chop spot on either hand, repeat these phrases out loud, (or change the words to fit your exact situation).

"Even though I've been planting scarcity seeds for way too long, I choose to focus on what's going well."
"Even though I've been planting and letting negative seeds grow in my life, I deeply and completely love and accept myself."
"Even though I have this bad habit of planting negative seeds, I choose to love and forgive myself anyway."

I have indicated where to tap while saying each of the phrases below. You may repeat the positive round more than once if you wish. (If you are new to EFT please view a chart of the spots on my web site under the EFT pages.)

***Now for the phrases that focus on the problem***

Eyebrow: "I always have the same negative focus and conversation."
Side of Eye: "No wonder I attract the same old manifestations."
Under Eye: "I always complain about the same old things."
Nose: "I have resistance to Planting the Right Seeds..."
Chin: "I want to feel open to Planting the Right Seeds."
Collarbone: "It's such a challenge to be consistent about the seeds I plant."
Under Arm: "I have this habit of continuing to plant the wrong seeds."
Head: "I don't know why I keep planting the wrong seeds."
***Now for the positive focus on the solution***
Eyebrow: "I want to Plant the Right Seeds in my life."
Side of Eye: "I want it to be easy to Plant the Right Seeds."
Under Eye: "I choose to Plant the Right Seeds."
Nose: "I want to focus on and Plant the Right Seeds."
Chin: "I know that I need to forgive myself for my focus on negative seeds."
Collarbone: "I feel inspired to Plant the Right Seeds."
Under Arm: "I love knowing that I have power to Plant the Right Seeds."
Head: "I choose to feel inspired to Plant the Right Seeds for me."


Access more positive vibrations with the Law of Attraction by repeating the following phrases (while tapping or not):
Thank You, Universe for teaching me how to Plant the Right Seeds... I feel more aligned with abundance already!
Thank You, Universe for allowing me to feel inspired to Plant the Right Seeds... I am looking forward to uplifting results!
Thank You, Universe for making it so easy for me to focus on and Plant the Right Seeds... I feel the vibrational shift and power already!
Keep tapping, and enjoy using the Law of Attraction to bring more of what you want into your life!

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Author's Bio: 

Carol Look is a success and abundance coach in the energy psychology field. Her specialty is inspiring clients to attract abundance into their lives by using EFT and the Law of Attraction to clear limiting beliefs, release resistance and build “prosperity consciousness.” Before becoming an EFT Master, Carol was trained as a Clinical Social Worker and earned her Doctoral Degree in Clinical Hypnotherapy. www.AttractingAbundance.com