Male Organ Enlargement: Natural Male Enhancement Before And After

So what is the best way to get a bigger penis? When a man asks this question, he must be prepared to try a lot of different things to find out what is the best thing for him to do. But generally, the best way to increase the size of your penis is penile exercises.

There are a lot of exercises that you can try in order to gain a bigger penis. Perhaps the only hitch with them is that you do have to give them some time to take effect, and see if it works for you. This means that you need to be a bit patient while doing these exercises.

What can you do to make your penis bigger? Is it possible to increase the size of your penis?

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The first exercise that you can try is the towel method. This exercise technique will give your penis strength, making it harder. It will even increase the size of your penis' girth and make you endure sex even longer.

The first thing that you can do is to massage the penis until it is hard and stiff. You then need to put a small towel or a face towel on your erect penis, near its base. Then you should tense and relax your penis so that the towel will bob up and down. You will have to do this repeatedly, approximately 25 repetitions per session but if you can feel that you can do better than that then feel free to lengthen the exercise, but of course do not overdo it.

If you do this every day, for a minimum of 25 repetitions, then you will be able to achieve a penis that is fuller and has harder erections. While you are having sex you will notice that you will last a lot longer and that you will feel and see an increase in the size of your penis.

The next exercise technique that you can do is the jelqing technique. What you have to do is have your penis in the semi-erect state, hard enough that you feel that blood is starting to make it hard but do not allow it to go completely stiff. The next thing is that you have to make an "OK" sign with your index and thumb, this means that the other fingers should be out of the way (or stretched out). You then need to firmly grasp your penis and then slide your hand from the base to the head of the penis. You will see that the head will get bigger if you do this. Alternate your hands for a continuous stretch. You have to do about 20-30 repetitions per session then increase it to 50 once you develop the endurance for it.

The next time you ask yourself what is the best way to get a bigger penis, you definitely know the answer and that is penis exercises and you might even get it up to three inches more.

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A lot of men seem to think that they need penis enlargement, but then give up mid-way after trying out various penis enlargement methods due to the mere reason that they feel like they haven't experienced any gains in the long run.

Well, the eye can be very deceiving and more so the brain. So, if you feel a bit insecure and actually believe that you need penis enlargement, then any amount of gains will not become evident until you have actual proof. This is where learning how to measure penis comes in very handy.

It is actually very important to learn how to measure your penis properly and effectively, especially before you start your natural penile exercises to begin with. In fact, as mentioned in the previous paragraph, this would be the ultimate key to finding out how successful you are being with your penile exercises. Fortunately, it is quite easy to measure your penis. You just have to make sure you measure it on a regular basis in order to chronicle your gains properly.

Ideally, you should measure penis regularly and then log its growth in a chart or table while you're at it. This way, you will be able to see the ultimate power of your penile exercises and the progress that comes with them.

While the 'proper' way of measuring a penis may be debatable, a lot of men choose to follow the PBPT measurement, or the Pubic Bone Pushed Top Measurement when they think they need penis enlargement. There are three measurements that need to be done when it comes to this:

1. Measure Your Penis While It's Soft

Measuring your penis while it's soft basically means measuring it while it isn't erect. This floppy, soft or flaccid measurement proves to be extremely vital early on when you are just starting out with your penile workouts because this is when your penis growth will generally be most noticeable overall.

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To measure your penis while it's soft, simply hold your penis parallel to the floor. Then, take a ruler and place it on your penis, pushing it into your stomach. Your pubic bone should feel some resistance at this point. From there, just measure your penis to the tip to get your flaccid penis length.

2. Measure Your Penis While It's Hard

Measuring your penis while it's hard basically means measuring it while it is erect. It basically follows the exact same steps that come with measuring your penis while it's soft, but just with an erection.

So, get an erection and then hold your penis parallel to the floor. Then, take a ruler and place it on your penis, pushing it into your stomach. Once your pubic bone feels some resistance, measure your penis to the tip to get your erect penis length.

3. Measure Your Penile Thickness

Of course, measuring how thick your penis is would also be important, so that you can figure out whether your exercises are actually working in the end. To do this, you will need to get an erection first.

Once you have an erection, take some measuring tape or string and then wrap it around the middle of your penile shaft. This would be your penis girth measurement.

Once you have measured your penis at the beginning, during the stages when you believe you need penis enlargement, take note of your measurements and then make it a point to keep measuring yourself as time goes by. This way, you will be able to see and prove just how well your choices of penile exercises have been working with time.

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If you want to succeed in the world of penis enlargement, choosing the best lubricants to use during your penis enlargement exercises is probably one of the most vital factors for you to consider. Fortunately, there are a lot of great lubricants for you to choose from out there. You just need to find the best one for you.

Of course, it would be vital to keep in mind that not all lubricants are good enough for the job. Some men may recommend using moisturizer as lubricant, for example, and while it works at first, it wouldn't necessarily be a good idea in the long run. If you really want to enlarge your penis, then you will definitely need something more heavy-duty than mere moisturizer.

Here are some of the most highly recommended lubricants by men who follow penis enlargement exercises on a regular basis:

1. Petroleum Jelly

Petroleum jelly happens to be a great lubricant for penis enlargement exercises because it doesn't get too dry too fast. Plus, it provides great protection against chafing. The only problem with petroleum jelly is the fact that it can get quite messy and you will need to clean yourself up afterwards.

Of course, your choices of penis enlargement exercises would still be more important than your choices of lubricants to use while doing them. After all, your choices of penile exercises will eventually determine just how many gains you experience from them and how big your penis becomes in the end.

2. Sexual Lube

Sexual lube is another popular lubricant used during penis enlargement exercises. However, while it works well in the beginning, it does tend to dry up quite quickly. This means that you will need to keep re-applying it, thus not making it a good fit for penile exercise programs that are quite long. Not only will this slow down your exercise routine if ever, but you will also end up consuming the lubricant too quickly.

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3. Lotions

If you would rather not spend any money on special lubricants to use while your exercise your penis, though, then you can look for some lotion that you may have lying around the house and use that instead. Fortunately, most lotions are fine to use for penis enlargement. Just make sure they aren't filled with too many vitamins or are too perfumed.

4. Natural Oil-Based Lubricants

If you want to stay safe and use products that were especially made for jelqs and other penile exercises, then you can turn to penis exercising oils, as well. For jelqing, natural oil-based lubricants would work best, in general. Such lubricants are easy to find at local grocery stores and the best part is that you can use them for all sorts of other things, as well. You can even combine them with other lubricants, too, if you want.

5. Water-Based Lubricants

Water-based lubricants are great choices, as well, because they come with various benefits. Aside from being a great choice for penis enlargement exercises, they also work as sexual lubrication.

Also, while using them during your penile exercises, you can reactivate them with ease just by using some water. While this is definitely a benefit more than anything else, some men don't like the idea of having to reactivate their lubricant while exercising, though. So, make sure you figure out what you are comfortable with and look for the best product to suit your needs.

Regardless of which lubricants you end up using while doing your penile exercises, though, keep in mind that you should never use shampoo or soap as lubricants because they could cause extreme unwanted irritation.

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Don't you sometimes wish you were an inch or more bigger in size down below? Well, you can make that happen easily, and without having to endure any painful and expensive surgical procedures too! Just by making use of your own two hands, you can practise some simple exercising techniques on your penis to enlarge its size naturally!

Sounds too good to be true?

Doing exercises on your male organ is actually a medically tested method of penile enlargement, and has shown to have an effect on its length and thickness over a period of time. What happens is when you perform a specific set of stretching and massaging exercises on your penis, you naturally stimulate the growth of larger cells that make up the two main blood channels within your male organ (called the Corpora Cavernosa).

These two channels are where blood is stored to expand the tissues in your penis and cause it to enlarge into an erection. By producing larger cells in them, you basically allow more blood to be stored whenever you get sexually aroused, resulting in your penis enlarging into a bigger-sized erection.

The beauty of this technique is this: because cells are known to never shrink in size, doing the exercises results in a permanent effect to your male organ - in other words, your penis's increase in size is for good!

Additionally, it does not take you a lot of effort to perform the exercises. Although it is recommended you practise the routines on a daily basis, the exercises should not take up more than 20-30 minutes of your time each morning.

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Now, I am pretty sure you don't mind sparing that small amount of time to give your little buddy the kind of attention it deserves!

And because you only need to use your hands to do the exercises, you virtually do not need to spend huge amounts of money on any kind of devices, gadgets, or health supplements to get you the results you desire.

But how do you actually "exercise your manhood"?

One of the exercising technique which you can start practising from today simply involves stretching your male organ in various directions for a certain period of time...

1. Start with your penis in a limp state

2. Hold the penis head with your fingers

3. Slowly pull your male organ away from your body in a straight direction

4. Stop just before the point where you start feeling pain, and maintain the stretch

5. Release after 15 seconds and relax your penis

6. Repeat a few more times, but vary the direction of your stretch for each repetition

There are also other more advanced exercising techniques which you should also practise if you want to get the best results out of the process. Doing these routines on a regular basis will ensure you gain at least an inch to your penis size - and a huge upgrade to your confidence level with your woman!

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