Anyone can make subliminal messages. It's not that hard at all, especially if you're making them for yourself. While some may say that subliminal messages have gained an unfavorable reputation over the years, they are also quite helpful if you want to create a better life for yourself.

Read on to find out how to make subliminal messages.

Step 1: Know what you want to happen.

The first step is knowing what it is that you want. Do you want to focus on one specific area of your life (say, losing weight?) or life in general? Do you want to attract money or a life partner? Determine what you want first before delving into the rest of the process.

Step 2: Come up with positive affirmations.

The next step is phrasing them. Always use a positive tone. Using words in the present tense is also highly recommended. For example, instead of saying that "I will lose weight," say that "I am losing weight." Think of this as a power boost.

Step 3: Create a positive video.

Creating a video is easy. You don't have to go out and be a filmmaker. Using a software like Windows Movie Maker makes video creation a snap. If you're creative, you can even use pictures that send you a positive message.

Record a voice repeating your positive subliminal messages and complete your video with soothing positive music.

Step 4: Post up your affirmations.

If you don't think much of your techie skills, you can opt to make your subliminal messages in a different way. Try writing them down on a piece of paper and posting them up right where you can see them.

Images also work well in this scenario. If you have a cork board at home or at work, make sure to tack a beautiful picture or a positive message on it so you won't miss it everyday.

Step 5: Pay attention to your subliminal messages everyday.

Their power also depends on the number of times you affirm them. Once a day, try to spend a couple of minutes affirming your goals and dreams. Merely thinking about them or reciting them out loud helps.

It's very easy to make subliminal messages. All you have to do is figure out what you want, stick to the positives and surround yourself with supporting media everyday. Most of all, it's important that you believe that you're going to get whatever you want.

Author's Bio: 

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