How To Get A Bigger Than Average Size Penis: Celebrity Dick Size

How To Get A Bigger Than Average Size Penis: Celebrity Dick Size

As a man, you want to break the mold and actually become a member of the elite few. You don't want to be just average. You want women to look up to you admiration and men to become envious of your equipment. But sadly, you are born with an average penis. So what's a guy got to do?

Well, it's not the end of the world for you. Thanks to modern science, having a bigger penis is quite within your reach. But nature just doesn't hand it to you in a silver platter. You have work to do and if you are patient, you can reap your rewards later on. How awesome it would be if you have actually enlarged your penis after weeks and weeks of constant exercise. It sure feels good and becomes a source of pride.

What can you do to make your penis bigger? Is it possible to increase the size of your penis?

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To get a bigger penis, you need to allot at least thirty minutes of your time every day. This goes on for at least eight weeks. You will spend this time to repeatedly perform penile exercises which will enhance the girth and length of your tool. Patience is the key in achieving your goals. If you are too busy or too preoccupied to perform these exercises, you can kiss your dreams goodbye and be just an average joe like everyone else. If you are up to the challenge, there is nothing that can stop you from achieving your goals.

The first exercise that you must be familiar with is the stretching. There's the v-stretch and the circular stretch. Both involve stretching of some kind but there are some differences between them. When doing v-stretch, you allow one hand to grip the head while the other hand is holding down the base. You stretch your penis with the hand that grips the head and hold it for up to seven seconds. Then you slowly slide it down to come adjacent to the hand that holds the base. You can perform this for up to twenty strokes a day.

The circular stretch entails grabbing the head of your penis with one hand and pulling it away from you. Hold it for a few seconds then switch to a different direction. You can rotate your manhood following the clock in a counter-clockwise motion. Keep in mind to apply just the right amount of pressure to avoid causing undue complications. You can perform this for up to 20 repetitions.

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Not a lot of men are aware of this, but there are various penis enlargement exercises that do not just focus on increase penile length and girth, but also focus on enlarging the tip of the penis and the testicles.

The tip is a primary part of a man's penis. In fact, during sexual intercourse the tip is what stimulates the most pleasure. So, by enlarging the size of your tip through penis enlargement exercises, you can actually improve your sexual partner's desire to have sex with you and feel more accomplished in bed, in general. If you are looking for penis enlargement exercises right now to enlarge the size of the tip of your penis, then you should look into needling.

Although needling shouldn't be used as a replacement for other penis enlargement exercises in your routine, you can use it to focus on increase the size of the tip of your penis. It would be vital to point out that this exercise can only increase the erect size of the tip, though, and not its flaccid size. While following this exercise can still make flaccid gains, it isn't the main focus of it overall.

Unlike other penis enlargement exercises out there, needling should be done during the cool down stage as opposed to after the warm up stage. The best place to add this exercise into your routine would actually be after right after you finish all of your other exercises and even after your entire cool down routine.

To do this exercise, you will need some lubrication. Once you have chosen a good lubricant, apply a generous amount of it onto the tip of your penis and get into a comfortable sitting position. Once there, slowly stroke your penis until you get an erection.

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Once you have a full erection, take your left hand and warp it around your penile base while slowly increasing the pressure of your grip. Once you have a firm grip in place, take your right hand and place it under the tip of your penis - about 3 quarters up the penile shaft.

From there, you should keep moving your left hand up until it reaches the right hand. Make sure you never release the pressure of your grip throughout this entire exercise. Ideally, you should complete at least 10 to 20 repetitions of this exercise every day. As mentioned earlier, though, it should never take the place of any other exercise in your current penis enlargement routine.

As with needling, testicle treats is one of the penis enlargement exercises that focuses on more than the usual. In a nutshell, this exercise really focuses more on penile health, in general, and in increasing a man's sperm count.

To do this exercise, you will need a warm towel and some lubrication. Once you have a warm towel and a good lubricant ready, you can wrap the warm towel around your testicles. This will soften up the skin and make it more flexible as a whole. Keep the towel on your testicles for around 5 minutes in total.

Once the 5 minutes are up, take your choice of lubricant and apply a generous amount of it around your testicles. Once you are properly lubricated, pull on your testicles in a slow and gentle manner, going in different directions. It would be of the utmost essence to be extremely gentle here. After all, your testicles are gentle organs overall. Keep pulling in different directions for around 2 minutes. To end the exercise, simply put some pressure on your testicles for around 5 minutes to make them relax and to put them at ease.

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Highly effective penis enlargement exercises are the ultimate secrets to permanent enlarging your manhood. Once you find the best ones for you, you will already be on your way to getting significant results in no time. However, if you are looking for highly effective penis enlargement exercises that are a bit more complicated in order to get faster results, then here are some of the ones that you can look into.

If you are already familiar with these workouts and have already been doing some highly effective penis enlargement exercises for quite some time now, then you should be doing about 10 to 25 minutes of penile workouts a day every other day.

Your routine should also include a warm up session of 1 to 3 minutes beforehand in order to get your body ready for each exercise's challenges and increase the flow of blood into the penis, in general. One of the most highly effective penis enlargement exercises out there to date is the jelq, which should be done for at least 10 minutes a day.

Before starting this particular exercise, it would be vital to get a partial erection first. You might have to lubricate your penis, too. After that, make an OK sign with your forefinger and thumb and grip the base of your penis. Then, move that sign up and down with the same motion that you would use when milking a cow. Once your hand reaches the tip of your manhood, do the same thing with your other hand and repeat the motion again. Ideally, beginners should do around 100 jelqs a session on their first week before adding an extra 100 jelqs every week thereafter.

Some men on the intermediate level might combine various highly effective penis enlargement exercises at once. This would be especially important if you opt for dry milking as your main exercise for enlargement.

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As with the jelq, dry milking has to be done with a partial erection. To get a partial erection, gently pull your manhood outwards until you get the effect that you want. After that, you can begin by making an OK sign with your thumb and forefinger and grabbing the base of your manhood. After that, pull down on your penis and stop halfway before sliding your hand back onto the base and repeating the whole thing again. Do this exercise for around 20 seconds.

The step after that should focus on the penile shaft. Make the OK sign yet again, but ensure that you only grab the middle of your penis this time and move the sign up and down for around 20 seconds. Your penis should never get fully erect when doing these highly effective penis enlargement exercises - remember that. If you ever feel like you are too erect at any point, take a short break and then squeeze the tip of your manhood until the erection goes away.

There are various variations to dry milking, too. You can lie in bed and pull your penis to the left side to start and then to the right side. You may also work your penile root instead by using your thumb and forefinger to grab the base of your manhood and pulling it as far away as you can without hurting yourself. Ideally, this exercise should be done for around 3 to 5 minutes a day.

Once you complete your sessions, you should go through a cool down of 1 to 3 minutes, so that your heart rate can go back to normal. Don't forget to listen to what your body needs while doing these exercises, as well, and stop right away whenever you feel pain.

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I know how frustrating it can be to never be able to last the distance each time you make love to your woman. And then there is also the embarrassment of not being masculine enough to bring your woman to the pinnacles of sexual pleasure every night. You can change all that though - these 3 easy steps to prevent premature ejaculation will skyrocket your sexual stamina levels and help you last as long as you desire!

1. Improve your ejaculatory control

The first step towards achieving an excellent staying power in bed is to improve your ejaculatory control during sex. This means being able to hold back from shooting your load off until a more appropriate time when you are ready to do so. But without proper training, this may be easier said than done. You need some form of exercising technique to strengthen the muscle which controls your body's ejaculatory function, which is the PC muscle.

By simply beefing up your PC muscle through a series of flexing routines, you will over time gain more control over your ejaculations to keep going for a longer time in bed!

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2. Gain better control of your arousals

Besides controlling your ejaculations when you are having sex, you also need to have a conscious grip on your sexual arousal levels. Getting too excited during sex can easily cause you to lose control and end up with a premature climax. Too achieve this, you need to learn to be more relaxed when it comes to making love. A great way to be able to do so is to regulate your breathing throughout the session.

Make sure you are inhaling as you thrust yourself into her, and exhale as you retract. This makes sure you do not get over-excited during sex, and can go a long way towards helping you last several more minutes longer than usual!

3. Eat these sexually boosting foods

Food also plays a huge role in determining how well (or badly) you perform sexually. And there are a number of sexually boosting foods that you can take regularly in order to give your stamina in bed a genuine and much needed boost. Some good examples of these foods are celery, honey, avocados, and blueberries. As you can see, they are easy to get - just add them in your meals or snacks, and you have an excellent way to prevent premature ejaculation for good!

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