Polycystic ovarian syndrome depression (PCOS) is a complex ailment that affects many aspects of a women’s well-being and mental health. Women diagnosed with PCOS are about 3 times more likely to be diagnosed with PCOS depression and anxiety then people without normal PCOS. women with PCOS are also much more likely to have signs of PCOS depression and anxiety and those symptoms are more likely to be less severe.
Most of the research on Polycystic ovarian syndrome depression mental health has thrown light on depression and anxiety, but it may also be allied with an increased risk of obsessive-compulsive disorder (OCD), bipolar disorder, and other eating disorders.
What is the link between PCOS depression and anxiety and mental health?
It is still uncertain what roots the amplified risk for anxiety and depression among people with PCOS. It could be due to PCOS symptoms or hormonal variances allied with the disorder, or because of the combination of factors that is still unidentified.
PCOS depression and anxiety is a part of polycystic ovarian syndrome symptoms and treatment. PCOS can cause signs like infertility and hirsutism (excess facial and body hair). Some women with PCOS feel depressed and anxious about their capability to be pregnant, being overweight, excess body and facial hair, or lack of rheostat over their health and bodies. These similar characteristics can also affect the emotive well-being of women without PCOS. Women with PCOS still have an amplified risk for depression and anxiety irrespective of their weight, age, socioeconomic aspects, facial and body hair, and fertility.
Hormonal differences
Researchers have observed the variances in PCOS hormone levels and explain that the risk for PCOS depression and anxiety is very high. Some women with PCOS have insulin resistance, subsequent in higher stages of insulin in the bloodstream. PCOS depression and anxiety is linked to the level of insulin and its resistance.
Medications and supplements
No studies have been thru on anti-depressants or anti-anxiety medicine for treating women with PCOS precisely, but they may be given medicine in the similar way as given to women without PCOS. Medicines that assist the body use insulin such as metformin can recover signs of depression in women
with PCOS. Metformin can also help with anxiety signs. Also having omega-3 fatty acid made up from fish oil alone, or in blend with Vitamin D, can reduce the symptoms of PCOS depression and anxiety.
Complementary and alternative therapies for women suffering from Polycystic ovarian syndrome depression
• There may be improvements in PCOS depression and anxiety amongst women with PCOS who take acupuncture and women who exercise mindfulness 30 minutes a day. Yoga exercise that comprises poses, directed relaxation, breathing workouts, and meditation can also recover depression and anxiety symptoms in women with PCOS.
• Some women with Polycystic ovarian syndrome depression may experience a growth in facial hair. Dependent on the culture they live in, they may sense self-conscious regarding it. PCOS depression and anxiety because of facial hair, technology has a very good soultion for them. Laser hair removal can solve all their problems.

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