Effective Remedies for Joint Pain

Joint pain is pestering a large number of people throughout the world. Most often, joint pain affects adults older than 45 in large numbers. Joint pains are caused due to a wide range of reasons such as Arthritis, joint injury, Tendinitis, joint strain, bursitis, infectious diseases, Gout and more.

Usually, joints act as a bridge and help to connect the bones. They offer form, stability and movement to the body. Joints consist of bones, muscles, cartilage, tendons, ligaments and other connective tissue. Generally, cartilage prevents the end of the bones from rubbing against each other. When injury or infectious disease affects the structures of the joint, joint pain occurs.

Are all joint pain treatments effective?

Nowadays, there are a wide range of joint care products, treatments, exercise and medications available for joint pain, but most of the treatments offer just temporary relief from joint pain. Some treatments and medications can even cause side effects. Hence, it is important to consult with a physician before using any medications.

Some effective remedies for joint pain:

Glucosamine and Chondroitin Sulphate:

Glucosamine and chondroitin sulfate are natural substances found in the cells of cartilage. Glucosamine is an amino sugar which is produced by the body and distributed to cartilages and other connective tissues. Chondroitin is a complex carbohydrate responsible for retaining water in the cartilage. Clinical studies have found that chondroitin Glucosamine sulphates can be used to reduce joint pain and therefore, they are used widely to treat joint problems.

Glucosamine chondroitin sulphates are available in a wide range of forms such as capsule, powder, liquid and tablet. It is usually consumed as nutritional supplements to reduce joint pain and slow down joint destruction.

Medical treatment:

Medical treatments might vary depending upon the intensity of joint pain. Usually, mild joint pains can be resolved through self-care at home, while intense pain needs proper medical treatments such as surgery.

Home Remedies:

When it’s up to self-care at home, there are many effective remedies for joint pain. Bathing in warm water can offer instant relief from joint pain. Massaging affected area using oil is also considered an effective technique. Most of the home based remedies such as drinking carrot juice, eating bananas and papaya seeds are used to boost the cartilage and other connective tissues to reduce pain and prevent further complications.

Medications:

There are several medications available for joint pain, but it is important to get proper prescription from a physician before using it. Remember, over dosage of medications can make things even worst. Usually, non-steroidal anti-inflammatory drugs are used to reduce severe pain and swelling.