Many people are experiencing various physical and physiological discomforts. Pain relief medications are the most common form of treatment to alleviate pain. however, these medications may produce side effects that are considered hazardous to health. On the other hand, people are looking for alternative methods of treatment for body pain relief.

Chiropractic is a popular alternative healthcare profession that does not utilize any form of commercially made medicines and invasive procedures. It uses the natural healing ability of the body to treat physiological and physical disorders and illnesses. Its treatments are based on the principle that the body is powerful enough to heal on its own. But, the body must be in perfect condition to heal any injury.

Nerve irritation occurs when a nerve is caught between two or more misaligned bones, joints, or muscles. When the nerve is irritated, pain sensation increases. To relive physical pain, the nerve must be released from compression. Chiropractors believe that any deformed vertebrae may cause pinched nerves. Therefore, to alleviate discomfort, realignment of the vertebrae is needed.

Spinal adjustment or spinal manipulation is the most common form of chiropractic treatment used to relieve physical discomforts and pains. A licensed chiropractor does spinal adjustment. it is performed by applying several gentle pressures on the spine. This is done until the spinal column is back to its original curvature and structure.

Massage therapy is also provided for body pain relief. Muscles that are twisted compress the nerves causing pain. Massage disentangles knotted muscle fibers releasing the nerve from being compressed. It also increases blood flow to the affected body part for faster healing and proper oxygenation. Blood carries the necessary elements needed for healing as well as it carries oxygen.

Exercise is also an important component of a chiropractic program to relieve physical pain as well as to maintain a healthy body. Exercise increases physical and physiological endurance. In addition, it promotes good postural habits. Exercise enables the muscles and bones to regains their strength and power. An essential component of exercise program is stretching. Chiropractors teach their clients proper stretching techniques. This is to prevent overstretching or straining the tendons and muscles supporting the spinal column. Chiropractors also encourage their patients to perform proper heavy lifting practices. This is also to avoid straining the muscles and tendons attached to the spine.

Before any chiropractic treatment is provided, the chiropractor must come up with a diagnosis. Diagnosis is the basis of all chiropractic treatment plans. Diagnosis can be confirmed through various laboratory tests, obtaining medical history of the patient, and assessing the physical condition of the patient. Once a diagnosis is confirmed, the chiropractor creates the best chiropractic plan for the patient. However, for the treatment plan to meet its objective, compliance of the patient is necessary.

Chiropractic care is designed to provide body pain relief and to preserve human health. Restoration and preservation of physical wellness is the primary objective of chiropractic care. However, prevention is still the best cure for all physical and physiological illnesses, disorders, deformities, and pains.

Author's Bio: 

I believe that personal responsibility for ones’ own health is essential. Personal health is as unique as a fingerprint. As we are taught by East Asian medicine, each of us must find our unique balance as we continue to evolve in our lives. The goal of journey is to discover and maintain the most healthful point of equilibrium. Contact 16th street Acupuncture on 646-221-6535 for your better health or Reach at 205 East 16th Street off 3rd Avenue, Suite M2A. Visit for more.