Ayurvedic Massage is the key to good health and is necessary both for prevention and cure of diseases. Also known as ‘Abhyanga’, Ayurvedic massage is a type of passive exercise. Abhyanga is done before the morning shower or bath and is one of the commonest practices of Ayurveda. Ayurvedic massage is an important part of daily life in India. It is a traditional technique used for balancing body and mind.

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Ayurvedic Massage is a traditional technique used for balancing body and mind, and is an important part of daily life in India