Are Prunes Good For You or Not?

Are Prunes Good For You or Not?  

Do Prunes Improve Your Health or Not? Lets Look at The Science. See Lots of New Science Articles Below. Watch Video. Dr. Paul Haider – Award Winning Master Herbalist and Health and Wellness Instructor for 34 Years. 

See Science Articles Below:

NIH - 2024 - The effects of plum products consumption on lipid profile in adults: A systematic review and dose-response meta-analysis

NIH - 2023 - Inhibition of α-Amylase, α-Glucosidase, Pancreatic Lipase, 15-Lipooxygenase and Acetylcholinesterase Modulated by Polyphenolic Compounds, Organic Acids, and Carbohydrates of Prunus domestica Fruit

NIH - 2022 - Cancer protective effects of plums: A systematic review

NIH - 2121 - Polyphenolic QTOF-ESI MS Characterization and the Antioxidant and Cytotoxic Activities of Prunus domestica Commercial Cultivars from Costa Rica

NIH - 2023 - Plum supplementation and lipid profile: a systematic review and meta-analysis of randomised controlled trials

NIH - 2010 - Use of prunes as a control of hypertension

NIH - 2010 - Report: prunes and liver function: a clinical trial

NIH - 2016 - A Systematic Review on the Health Effects of Plums (Prunus domestica and Prunus salicina)

NIH - 2017 - Dried Plums, Prunes and Bone Health: A Comprehensive Review

NIH - 2022 - Prune Juice Containing Sorbitol, Pectin, and Polyphenol Ameliorates Subjective Complaints and Hard Feces While Normalizing Stool in Chronic Constipation: A Randomized Placebo-Controlled Trial

NIH - 2022 - The Role of Prunes in Modulating Inflammatory Pathways to Improve Bone Health in Postmenopausal Women

#Are_Prunes_Good_For_You_or_Not?
#Superfood          
#Antioxidants                    
#Remedies  
#Natural                      
               

See Link to Video

https://youtu.be/8Q1AXjlr4D0?si=0JIRB4Q_WMdnCmmU