In this series of articles, I am going to tell you about food and drink to stop kidney stones. I am going to teach you about home treatment for kidney stone pain and home remedies for passing a kidney stone. You are going to learn a vegetable home remedy for kidney stones, with herbs to reduce kidney stones.

This article ought to be enough to cure your kidney stones

Just this article alone by itself could be enough to heal your kidney stones for good. Of all the home remedies for passing a kidney stone, this one is the most valuable.

First check your water and exercise

Before you think about the food in your diet, first check yourself to be sure that 1) you are drinking 3 quarts of pure water per day, and 2) you are exercising to the equivalent of an hour or more of walking. This is absolutely the primary home remedy for kidney stone pain.

The one key nutrient in kidney stones

Recent research has shown that all, repeat ALL, degenerative diseases are caused by a lack of calcium in the diet. Heart disease, kidney stones, gallstones, diabetes, cancer, hypertension, and many, many more diseases are all caused by lack of dietary calcium.

I am going to say it one more time kidney stones are caused by lack of calcium!

“But my doctor told me to cut out calcium, ‘cause my stones are made of calcium.”

It doesn’t matter. If you stop eating calcium, your blood calcium level doesn’t change. There will be exactly the same amount of calcium in your pee, whether you eat it or don’t.

Your body simply takes the missing calcium out of your other organs, such as your bones. Your blood calcium level will always remain the same. So by cutting out calcium, you’d be robbing your other organs, and likely you would be causing yourself to get the other degenerative diseases, such as diabetes and heart disease.

So I should eat more dairy produce?

It depends upon your blood’s type. Typically, if you have kidney stones, your blood’s type is A.

If your blood’s type is A, then you shouldn’t eat much dairy produce. And when you do eat it you should choose from this list:

farmer cheese
lowfat mozzarella
lowfat ricotta
string cheese
goat’s cheese (feta)
goat’s milk

Just about every other form of dairy produce would be harmful to you, if your blood’s type is A. This means also you ought to avoid butter.

If your blood’s type is B or AB, then go ahead and eat all types of dairy produce that you desire, but especially from the list above. Anything dairy, which is not on that list, is not so great for you -- it is ok, but it is not really desirable. The list above is good for you.

Type AB also benefits from cottage cheese.

Of course I assume that you already know that pasteurized milk is deadly, that only raw milk is wholesome.

If your blood’s type is O, then you should avoid dairy produce altogether, or else keep it to a tiny minimum.

Everybody ought to get calcium from vegetables as much you can. If your blood’s type is A or O, then you have to be especially canny about choosing your vegetables to be sure that you get calcium aplenty into your mouth.

Here is the list. This is your vegetable home remedy for kidney stones:


• Cod
• Lima beans
• Tofu
• Soybeans
• White beans
• Navy beans
• Black turtle beans
• Red kidney beans
• Split peas
• Halibut
• Rockfish
• Sardines
• Salmon
• Trout


• Almonds
• Beet greens
• Carrot juice
• Tomato sauce
• Mustard greens
• Potatos with skins
• Rhubarb
• Seaweeds (sea vegetables)
• Spinach
• Squash, winter
• Sweet potatoes with skins
• Tomato juice
• Tomato puree
• Winter squash


• Apricots
• Bananas
• Canteloupe
• Figs
• Honeydew melons
• Oranges
• Plantains (fruit)
• Peaches
• Prune juice
• Prunes


• Unsulphured blackstrap molasses
• Amaranth

It would behoove you to study about your blood’s type, so that you know which of the foods, in the list above, would be the most beneficial for your health. The foods that you find in the list above are some of the best herbs to reduce kidney stones.

copyright 2007 by Truman Keesey

Author's Bio: 

Tru Keesey began by studying the properties of plants and herbs at a young age. In college he majored in pre-medicine. Ultimately he became a known specialist in home remedies to stop kidney stone pain.

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