There are many smiling facts that can encourage you to be happier, even when you're having a bad day. It's true, the world does look more beautiful when you are showing your pearly whites (or yellowish, it doesn't matter!).

It has a lot of benefits, not only to you but also to those around you. Read on for some fascinating smiling facts that will help you stay positive and keep you beaming longer.

1) It Improves Our Mood.

Try putting on a smile when you are down or lonely. Makes you feel a little better, doesn't it? Yes, we can actually trick ourselves into feeling good! Even when you force yourself to smile at first, eventually, you will feel better for real.

2) It Helps Reduce Stress.

This is one of the most well-known smiling facts. You release endorphins and serotonin, your feel-good hormones, when you smile. These help keep stress at bay. Keep smiling for that instant and natural stress-reducing effect!

3) It Makes Us Attractive.

Frowns and scowls push people away. Draw people in by smiling and showing people how pleasant and approachable you are.

Smiling brightens your face, making you look younger and more good-looking. It is also easier to smile than to frown. So save yourself the extra effort and choose the easier way. Look better and feel better all in one!

4) It Is Infectious.

When you smile, you make others feel good and happy as well. Smiling facts state that people tend to return the favor when you smile at them first. It's true!

It's difficult to frown when others are smiling at you, isn't it? You know what they say, smile and the world smiles with you.

5) It Is Universal.

A smile cuts across all barriers. It knows no age, gender, color or culture. No matter where you are in the world, or what language you speak, a smile will always be understood.

It represents goodwill, affection and openness towards others. It also communicates happiness and acceptance. In other words, it is one thing that connects and encompasses us all. Keep sharing it.

Imagine, all these are possible with just this simple act! Just reading about all these smiling facts makes you cheerful, doesn't it?

Think of other things that make you smile and share them with your loved ones so they can smile with you too. Help yourself relax by warding off the negativity and choosing to be happy.

Author's Bio: 

To help you achieve your dreams in record time, I'd like to give you instant access to more than 100 of the best free self-help ebooks that could greatly transform your life! Download them free at