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www.addcorridorcoaching.com
December 2004 Volume I Issue XII
ADHD-- It’s a wonderful life
I wanted to let all of you know that my new book ADHD and the Criminal Justice System has been released. You can order it at this link at my Authors ... Views: 1609
Everyone finds themselves stressed out during the holiday season. But for adults with Attention Deficit Disorder (ADD), November through January can feel like a whirlwind of tasks and responsibilities. Lack of time management will result in undue pressure and overwhelm for the ADD adult.
... Views: 1235
Statement: My intent in this newsletter is to express as quickly as possible my own beliefs and opinions on matters. I have no problems with people who disagree with my opinion and have even been swayed to rethink my position from time to time.
I wanted to let you know that our book is ... Views: 2205
How many times a day do you find yourself using the word "should"? ADDers are full of "should's": I should do the dishes, I should clean out the fridge, I should see that movie, I should call my friend, etc. The word "should" can be very dangerous to an adult with ADD, because it often results ... Views: 1276
ADHD NEWSLETTER from Patrick J. Hurley
www.addcorridorcoaching.com
October 2004 Volume I Issue X
ADHD –Sleep Difficulties, Procrastination and other threats to Job Stability
Statement: My intent in this newsletter is to express as quickly as possible my own ... Views: 5845
My mother’s warning; “You are going to rot your brain out...” still rings through my mind whenever I spend too much time in front of the television set.
I grew up in a time when mothers shooed their children out - rain, snow or shine - to get a breath of fresh air. Our television set tuned in ... Views: 1775
When a person is bored or uninterested, certain tasks and projects can seem like torture! This feeling usually leads to procrastination, and procrastination often leads to guilt. Here are some practical ways to avoid these situations and overcome procrastination:
1. Recharge Daily
Be sure to ... Views: 14204
Many adults with ADD have a hard time slowing down their brains. Thoughts often come at whirlwind speed, and it can be hard to concentrate on the tasks at hand when so many other thoughts are floating around in the brain. I call this "mental clutter."
Often times, mental clutter is made up ... Views: 3009
Adults with Attention Deficit Disorder (ADD) often feel like they are running behind schedule, and just don't have the time get everything done. As a result, many ADDers end up sacrificing their own self-care in order to scratch off items on their to-do lists. Those who skimp on self-care, ... Views: 1393
ADHD NEWSLETTER from Patrick J. Hurley
www.addcorridorcoaching.com
ADHD – ADHD &Guilt “like carrying a bag of rocks”
AUGUST 2004 Volume I Issue VIII
Statement: My intent in this newsletter is to express as quickly as possible my own beliefs and opinions on ... Views: 3270
For many people with ADD, work life can be difficult. If your working environment is not ADD-friendly, then you may find yourself feeling chronically disorganized and stressed out at work. Whether or not you choose to share your diagnosis with your employer, the following strategies can help ... Views: 1350
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ADHD NEWSLETTER from Patrick J. Hurley
www.addcorridorcoaching.com
ADHD – Mood Swings and Anxiety
July 2004 Volume I Issue VII
Statement: My intent in this newsletter is to express as quickly as possible my own beliefs ... Views: 10190
There is a common misconception in the world that having Attention Deficit Disorder (ADD) is a bad thing. While the ADD-wired brain certainly presents some challenges, it also offers some incredible benefits. The following is a list of characteristics that I consistently see in my clients, ... Views: 3479
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ADHD NEWSLETTER from Patrick J. Hurley
www.addcorridorcoaching.com
ADHD – Proper Diagnosis the Key
June 2004 Volume I Issue VI
Statement: My intent in this newsletter is to express as quickly as possible my own ... Views: 2321
At first glance, it would seem that positive thinking and Attention Deficit Disorder (ADD) have nothing to do with one another. But many of us with ADD develop negative thinking patterns because we become frustrated by our challenges and frequent feelings of being overwhelmed. This negative ... Views: 7433
So many adults with ADD find themselves chronically overwhelmed with every day life. This means that they generally wake up feeling like they are running behind on all the things they need to do, spend the whole day on high speed in order to get all those things done, and yet still go to bed ... Views: 1353
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ADHD NEWSLETTER from Patrick J. Hurley
www.addcorridorcoaching.com
ADHD – Recent Updates on Co-morbidity
May 2004 Volume I Issue V
Statement: My intent in this newsletter is to express as quickly as possible my own beliefs and ... Views: 1574
ADHD NEWSLETTER from Patrick J. Hurley
www.addcorridorcoaching.com
ADHD – Procrastination, the time killer
April 2004 Volume I Issue IV
Statement: My intent in this newsletter is to express as quickly as possible my own beliefs and opinions on matters. I have no ... Views: 3043
ADHD NEWSLETTER from Patrick J. Hurley
www.addcorridorcoaching.com
ADHD & Gambling Addiction- What are the odds?
March 2004 Volume I Issue III
Statement: My intent in this newsletter is to express as quickly as possible my own beliefs and opinions on matters. I have no ... Views: 6369
Attention Deficit Disorder (ADD) and Attention Deficit Disorder with Hyperactivity (ADHD) occur as a result of neurological dysfunction in the prefrontal cortex of the brain. This is the newest part of our tri-brain system in evolutionary terms. It is the part of our brain that performs ... Views: 1626
As an adult with ADD and an ADD Coach, I have observed some skills that I believe are essential for successful ADD management. The first of these skills is: Practice Excellent Self-Care. There are many components of self-care that one must pay attention to. Sleep, nutrition, and exercise are ... Views: 1296
If you wish to read last months newsletter it is on my website
http://www.addcorridorcoaching.com/jan04.asp
ADHD & Self Esteem-Where did mine go?
www.addcorridorcoaching.com
Patrick J. Hurley
February 2004 Volume I Issue II
Statement: My intent in this newsletter is to ... Views: 1488
Do you know what day January 17th is? Here's a hint: it has to do with New Year's Resolutions. If you’re like most Americans, January brings a renewed sense of energy and motivation that usually results in a “New Year’s Resolution.” But if you have Attention Deficit/Hyperactivity Disorder ... Views: 1246
Do last month’s Thanksgiving experiences have you dreading the December holidays? The idea of gifts, family, and days off sounds great…but we all know that holidays are some of the most stressful times of the year. When an ADDer starts to become immersed in the shopping, cooking, traveling, ... Views: 1343
It seems that the "What is ADHD" question is not very easy to answer, despite the plethora of studies, research and Attention Deficit Hyperactivity testing over the past decades.
In asking the question, "What is ADHD," it is easier to answer by describing what ADHD is not. Attention Deficit ... Views: 1510
Attention Deficit Disorder tends to focus predominately on children, leaving the ADD adult population largely under served. Most of the information presented about Attention Deficit Disorder focuses on children, parenting and school issues. All but one ADHD medication currently on the market ... Views: 4321
The quality of food we eat (or lack thereof) has a profound affect on Attention Deficit Disorder and ADHD. For many people, nutrition alone can effectively work as an ADHD alternative treatment.
A growing body of research points to nutritional deficiencies - especially with essential fatty ... Views: 2390
Parents of hyperactive children know the "Would you please just settle down?!" phrase well, and likely use it on a regular basis.
There are a number of tips to help parents settle their hyperactive child down. These quick tips and relaxation techniques take the same amount of time as yelling ... Views: 3462
Please feel free to reprint this article about the newest ADHD medication to hit pharmacy shelves, keeping author bio and URL intact. Thank you!
“Strattera, the New ADHD Medication”
The newest ADHD medication Strattera (atomoxetine) is expected to hit the pharmacy shelves this month to much ... Views: 6027
Ritalin (methylphenidate) Drug Abuse:
Ritalin (methylphenidate) is the most common drug prescribed for Attention Deficit Disorder. Over the past five years, ADHD prescriptions have increased over 600 percent and so has the incidence of snorting Ritalin, injecting Ritalin and non-medical ... Views: 5048