Self Improvement & Motivational Videos

Life can get overwhelming and try to compromise your health and fitness goals. Don't let it....just say no!

This is a 15 minute video of CEDRIC founder and director, Michelle Morand, being interviewed on TV about how people fall into stress eating, binge eating, overeating and any form of eating disorders and what they can do to start changing things. Have a watch and if you'd like more information after you view, reach out to me: http://www.cedriccentre.com/contact/ I will get right back to you. Michelle

Inner Critic Solutions Video #1. Doris Helge, Ph.D., Bestselling Author of "Conquer Your Inner Critic" helps you turn fear, self-criticism, insecurity & procrastination into greater self-esteem, confidence, success & self-love. Perfectionism related to insecurity also melts when you manage your inner judge or inner saboteur. The self-sabotage of people-pleasing behaviors becomes healthy, confident assertiveness. Your inner critic, also called your gremlin, stifles your innate intuitive ability and increases feelings like helplessness, powerlessness and being a victim. Discover how to manage your inner critic. http://www.conqueryourinnercritic.com

Hey, It never fails . . . As a teacher whenever I am talking on a particular subject, such as perfection in this episode of The Quantum Success Show, I go deeper in my understanding and expansion. I hope that you are able to see how reaching for perfection works against the Law of Attraction and the Law of Sufficiency and Abundance. Also, I have a special gift for you as well:) Enjoy, Christy http://www.ChristyWhitman.com

Imagine yourself letting in more love, more support and more appreciation from the people around you. Imagine yourself letting go in situations where you used to hold on. Imagine things falling into place easily. Imagine being in complete acceptance of yourself and those around you.... These are just some of the experiences you'll attract when you learn to apply the next universal law -- the Law of Allowing. The Law of Allowing is the principle of least action, of no resistance. In this state of being, we accept rather than judge; invite rather than dictate; and allow instead of control. I will tell you from my own experience that developing this mindset takes a bit of practice ...

Do you ever experience not having enough money? It is such a horrible and scary feeling. I know I have been there many times in my life. But, what if we continue to feel scared and don't change our vibration around money? We create more of the same. If you are thinking, "But Christy that is my reality . . .I don't have enough money." then you will want to watch this weeks show. In this weeks episode of The Quantum Success Show I discuss money and the Law of Polarity. We are metaphysical and physical beings. We need to align metaphysically and then take action in the physical world. I know for a fact that when you consistently change your vibration from one of lack to one of ...