Self Improvement & Motivational Videos

Are you living your life on purpose? If nothing change in your life in the next 5 years would that be okay? If not, what are you going to do about it? Live your life intentionally. Be part of the 10% of the population who are passionate about their lives. Ken has written My Source EXPERIENCE Journal just for that reason. Use this book as a road map to confirming and discovering your purpose. www.crgleader.com

Dr. Lisabeth Saunders Medlock talks about the process of Life Coaching and clients talk about the benefits of coaching.

Dr. Clay shares 7 fundamental nutrition tips that serve as the foundation of any good diet.

Your fight to stay healthy and fit can be won or lost in the aisles of the grocery store. In this clip, Oprah's trainer and "The Best Life Diet" author Bob Greene tells you which foods to target when you go shopping.

A woman who found new interest in her life came to lose weight as a side-effect. Hear her amazing story.

Follow along at home with this 6-minute abs workout video that is perfect for all fitness levels.